Christie Robson (Sports Dietitian) Personalised Sports Nutrition so you can be your Personal Best 🌟 Swim • Bike • Run • And everything in between

Brisbane, Queensland
Joined July 2022
Multisport Nutrition retweeted
John Gallagher has started his English Channel solo swim having set off from Samphire Hoe being escorted by Rowena. It’s been a wait, but the Aussie is finally off. A strong spring tide tonight but forecast is good @RedTopSwim @CSAswimmers
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Multisport Nutrition retweeted
Greg Kelly has just started his English Channel Solo Swim from Samphire Hoe being escorted by Viking Princess II. Forecast is good; fingers crossed the swell from the last few days of wind falls away when we get out a mile or 2. @RedTopSwim @CSAswimmers @multisportnut
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Multisport Nutrition retweeted
Ross Kemp has started his English Channel swim. He's had a solid first half hour and we've just swapped him to the port side for extra protection @CSAswimmers @RedTopSwim @CoachTimSwim @multisportnut
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Multisport Nutrition retweeted
BOOM!!! LIZ DENYER is an English Channel Solo Swimmer!!! Pushed through the fog and smashed it in 12:58!! Awesome swim 🤙💪👊 @RedTopSwim @CSAswimmers @multisportnut
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Multisport Nutrition retweeted
BOOM!!! Louise Rosemann is an English Channel solo swimmer!! Smashed it in 12:19!! Awesome swim 🤙💪👊 @RedTopSwim @CSAswimmers @multisportnut
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Multisport Nutrition retweeted
Nigel Robson is an English Channel swimmer. After 3 relays he lays claim to solo status in an awesome time of 10.50 🏊‍♂️👊🏊‍♂️👊 @CSAswimmers @RedTopSwim @multisportnut
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Multisport Nutrition retweeted
Kate Gurney 🇦🇺 has started her attempt to swim the English Channel from Samphire Hoe alongside Optimist (tracker: cspf.co.uk/swim-routes#map) @RedTopSwim @multisportnut @csandpf
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Multisport Nutrition retweeted
BOOM! Sarah Richardson is an English Channel solo swimmer!! Awesome swim in 14:08! Smashed it! 🤙💪👊 @RedTopSwim @CSAswimmers
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Multisport Nutrition retweeted
Saleema Adamson has started her English Channel solo swim from Samphire Hoe. Excellent sea conditions and a good forecast. Set off in a solid rhythm breathing bilaterally. Alongside Viking Princess II. @RedTopSwim @CSAswimmers @multisportnut
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Multisport Nutrition retweeted
BOOM!! LUKE PINNEGAR is an English Channel solo swimmer!! An awesome swim completed in 10:37! Heading home 🤙💪👊 @RedTopSwim @CSAswimmers @multisportnut
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Multisport Nutrition retweeted
Paul Leonard is an English Channel Swimmer in 12hrs 40mins (tbc) 💥💥💥 🇫🇷🏊‍♀️🏴󠁧󠁢󠁥󠁮󠁧󠁿 @CSAswimmers @multisportnut @RedTopSwim @MasterpieceCha2
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Multisport Nutrition retweeted
Marcus is not the only one having fun in the Channel today @CSAswimmers @RedTopSwim @multisportnut
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Multisport Nutrition retweeted
Marcus Payne has started his English Channel swim. He's had to wait for the tide and the conditions - it's a bit windy out here but the conditions are good so far @CSAswimmers @RedTopSwim @multisportnut
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Multisport Nutrition retweeted
Paul Leonard has just started his attempt to swim tue English Channel from Samphire Hoe alongside Masterpiece (tracker: channelswimmingassociation.c…) @RedTopSwim @multisportnut @CSAswimmers @MasterpieceCha2
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Multisport Nutrition retweeted
Final push for Phil last feed done. He can’t see the finishing line but it is there somewhere in the darkness @multisportnut @CSAswimmers @RedTopSwim
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Multisport Nutrition retweeted
Phil Edwards has just started his attempt to swim the English Channel from Samphire Hoe alongside Louise Jane (tracker: channelswimmingassociation.c…) @CSAswimmers @RedTopSwim @multisportnut
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Multisport Nutrition retweeted
Joep has been swimming for 10 hours: we are in French Inshore waters and the Cap is visible to our port. He's swimming well and we are in a good position but with some way to go yet @CSAswimmers @RedTopSwim @multisportnut
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Multisport Nutrition retweeted
5 hours 30 minutes into the Separation Zone. Dawn is not too far away now @CSAswimmers @multisportnut @RedTopSwim
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Multisport Nutrition retweeted
Joep Buijs has started his English Channel swim. He's had to wait for some good conditions; the forecast is good with a strong tide @CSAswimmers @RedTopSwim @multisportnut
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Multisport Nutrition retweeted
Li Ling Yung from Singapore has started her attempt to swim the English Channel from Samphire Hoe alongside The Viking Princess II (tracker: channelswimmingassociation.c…) @RedTopSwim @CSAswimmers @multisportnut
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