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Platform technology creating wellbeing at your fingertips | More choice, less overwhelm | Latest in fitness & wellbeing | Make every day your Springday!

Australia
Joined March 2009
Photo by Springday (@myspringday)Photo by Springday (@myspringday)Photo by Springday (@myspringday)Photo by Springday (@myspringday)Photo by Springday (@myspringday)
Sydney is a super special city.... and my 9 year old loves #KDTrey5
Great to seee @mike_rosenbaum and @bntolivier front and Centre as leaders in the #sharingeconomy. I can’t wait to see what they do next.....
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Tonight in #Melbourne hear from our Alumna @bntolivier of @the_volte speaking on the future of the #sharing economy generalassemb.ly/education/h…
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Imagine a world where diagnosing Alzheimer’s disease is as simple as getting your blood tested during your annual physical. I'll be following this new fund with great interest. lnkd.in/fh3FUxg lnkd.in/fupBsB8
Thanks #ASFA for the invitation to speak on engaging members using AI. Was a very insightful conference lnkd.in/fqY6Sgc
Taking corporate wellbeing to a whole new level. Definitely helps with the 'social' wellbeing pillar. lnkd.in/f5JaUUS
Looking forward to chatting with @wellnessdesigns tomorrow and sharing with you the latest trends in wellbeing and technology. It's not too late to register. lnkd.in/gNQwJmd
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Looking forward to joining Katrina Walton for her #WellnessWise webinar next week on the power of technology in engaging employees. Feel free to listen in! lnkd.in/dGfRCTE
I’ll be speaking on the panel at the inaugural ‘F in Fintech’ event. Expect a lively debate about the critical gender diversity issues in fintech today. Join me for networking and drinks. You can get your free ticket here: #fintec…lnkd.in/dVSbwek lnkd.in/dKFewTc
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Megan Kingham is always leading the way with well-being. Super proud Springday can help with this project. lnkd.in/fQ-t7Fa
Super excited and proud of annie flamsteed. Springday platform has been proven in solving corporate wellbeing, but now also proven to be working with athletes. #corporations #athletics lnkd.in/fnAKWgF
Workers at certain firms in Sweden are being forced to complete on-the-job exercise in a bid to improve productivity.   lnkd.in/fzJJeFT lnkd.in/fkU_bC6
Inadequate sleep, meals missed and a lack of exercise are all contributing factors to an overall lack of energy among Australians for everyday activities, which is affecting our productivity and, ultimately, the national economy.   lnkd.in/dc8ZTMG lnkd.in/dMkFhQm
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Walking is an easy, free and enjoyable form of exercise. But is a nice stroll enough to confer the life-saving benefits we know come from exercise?  lnkd.in/fq9yxiv lnkd.in/f4P7QRe
Are you someone in middle age who keeps putting off that planned health kick for another day?  lnkd.in/fMiCSB5 lnkd.in/f_D69G2
...employers could also use work-site wellness programs to encourage employees to eat healthier, especially at work.  lnkd.in/gH5-Sqa lnkd.in/gpWhVDB
We are now well and truly into winter, the season of snooze buttons and Netflix nights on the couch.  #wellness #seasonal #exercise #winter lnkd.in/fQmyAiz lnkd.in/fEiYYSv
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If you haven’t heard of The Daily Mile yet, your time has come.  lnkd.in/fKyYY2E lnkd.in/fNVKjAt
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The recommended eight hours’ shut-eye may not be enough, say researchers, as most people sleep for 90% of their time in bed.  lnkd.in/f5rGPY3 lnkd.in/f25RAWR
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Being a female founder has its own unique challenges. That's why if you're looking for support to grow and scale your business, I recommend SBE Australia’s E3 program - designed specifically for women. Find out more here: lnkd.in/favQrHj bit.ly/E3Program