I am so pleased to see the reviews and feedback on #FiveBrainLeadership start rolling in! I am so passionate about helping people to understand their minds, and I am grateful to feel the impact it's making 🙂 amazon.ca/Five-Brain-Leaders…

Check out "Mindfulness in Research & Healthcare" eventbrite.ca/e/mindfulness-… @Eventbrite

In a VUCA world,it's a must to have our whole brain on board.Rational side is a must but without the right brain, forget it! Check Accenture article forbes.com/sites/jeroenkraai… There is not a gender issue, it's a need to develop both sides. #brain #gender #business #Accenture #VUCA

nice comments on Forbes on peer coaching process forbes.com/sites/workday/201…

What kind of Mindset is driving you?Growth or Fixed?both are in play all the time. Which one you heed the most? They take to divergent pathways. Be attentive of your inner dialogues! #growthmindset #brain

We live in an era of Innovation. if you’re standing still, you are going backward. Innovation needs the whole brain to flourish: First stage: Divergent thinking, our emotional brains in action. Second stage: Convergent thinking, our rational brain in power. #brain #innovation

Ultradian cycle or 90/20 cycle. Rest for 15/20 minutes every 100 minutes. Your effectiveness will soar! Let your brain organize the information. Productivity will follow. #brain #dailyrhythms #productivity

take more than 1 break during the day. 15 minutes is enough,rest time is when our brain works the most in a critical task: doing "data backup storage information". Organizing the files then we can go back to work in better shape. Follow your ultradian cycle! #brain #rest

Yes, we can reroute our neural pathways. In fact we are doing it all the time, like right now. Let's be mindful on what we want to change. There is no excuse. We own the best tool ever to make changes, our mind.

Hello everyone!I'm back! How to create a habit?it takes between 3 to 6 weeks to the brain to create a new neuro connection or to cut one that we don't use anymore. Check your habits, which one do you want to keep? or change?

Keep it in mind: more than optimal, the engine that moves us as a species is diversity. The average individual is a caricature, it does not exist, it is a mere statistical construction. We are all specials cell.com/trends/cognitive-sc… #brain #behaviour #diversity

Another reason to sleep well. Over night, the brain automatically preserves memories for important events and filters out other, less relevant information. This is crucial for our making-decision process. More sleep, better decisions #sleep #brain #memory #decisionmaking

“Thank you” doesn’t just bring light to people’s faces. It also lights up different parts of the brain.Gratitude is more than feeling good. It involves greater connection with others and taking their perspective.Gratitude pays back! #gratitude #brain #behaviour

I confess, I multitask a lot but...a research shows that people who multitask with different forms of media at once are worse at completing simple memory tasks. In few words Heavy Multitaskers Have Reduced Memory! #brain #multitask #memory