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The #1 provider of custom-branded mobile apps for health clubs. Learn more: http://t.co/3ooRw9t8NT

San Francisco, CA
Joined October 2009
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Do independent personal trainers make a lot more money? buff.ly/2xZh03O #personaltraining
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Is Twisting & Rotational Exercise Bad For Your Back? The answer is, it depends how you do it. It is bad if you use your lumbar spine to rotate, but great and essential for spinal health if you use your hips and thoracic region. buff.ly/2QdcuDR #backpain #exercise
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There are so many amazing benefits to your body the lunge provides, from athletic power to enhancing balance and stability for the elderly, it really is the ultimate exercise. #lunge #exercise buff.ly/2QDSo61
Do your #personaltraining clients suck at sticking to their programs? Learn how to increase client adherence with a super simple process... buff.ly/2sQ8HkY
New study shows omega-3 levels better predictors of death risk than serum cholesterol in well known cohort. buff.ly/2voYY7c
Foods That Will Give You Pain-Free Joints - buff.ly/2x9zWtI #healthfoods
A Guide to a Healthy Walking Habit - buff.ly/2NCyBkU
Health Benefits Of #CBD Oil [Infographic] #HempOIL buff.ly/2xIfIIU
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Keto Bodybuilding How-To: The Ultimate Guide buff.ly/2Ntg4bg @ArtOfKeto #ArtOfKeto
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10 Secrets To Scoring A Fitness-Industry Sponsorship buff.ly/2OUkoAG
What Makes A Contact Lens Comfortable? buff.ly/2LN59HI #eyehealth
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#Fitness Myths: The Post #Workout Window and The "Need" For Protein, via @mckelhill buff.ly/2afCjgt
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If your busy schedule and extenuating circumstances have replaced exercise with emailing and healthy food with Happy Meals, now is the time to make a change. #Finance Your #Fitness: buff.ly/2NDo4K1
If you are planning to obtain a nutrition qualification at some point in your personal trainer career, this guide can help you find the best nutrition course for you. buff.ly/2QpQK7X
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If you're a PT who is trying to create the perfect online personal training packages, this free guide and template is for you. buff.ly/2pEVKbU
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Discover how #coffee can lower uric acid levels since it's a powerful antioxidant, and how recent research proves it lowers #gout risk. buff.ly/2QbVHAR
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33 Best Home Remedies For a Wheezing Throat in Babies, Infants and Adults buff.ly/2ot9Q09 #NaturalRemedies
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Median salary $57,000/year. Work in shorts and a t-shirt. Become a personal trainer in 8 simple steps - buff.ly/2gCtZRc #PT