Nils Killgren (@nilskillgren) header
Nils Killgren (@nilskillgren) profile picture

Sports & Musculoskeletal Physiotherapy | First Contact | Bred in Rutland | Brewed in London | Based in Cumbria | Fun, family & fitness |

Joined November 2014
Life is complex, but we don't have 2 make it complicated. How you sleep/eat/drink/participate = optimal outcome #4Pillars #keepitsimple
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👏 A HUGE well done to the 16 members of staff from @SedberghSchool & @Sedbergh_Prep who completed the Great Kindrochit Quadrathlon at the weekend, in an effort to continue our support of Siobhan's Trust 🤎 If you would like donate, you can do here 👇 justgiving.com/page/sedbergh…
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Incredible weekend - Great Kindrochit Quad 🏊‍♀️🏃‍♂️⛰️ 🛶 🚴 with the legendary staff from @SedberghSchool & @Sedbergh_Prep in aid of Siobhan’s Trust efforts in 🇺🇦 Placed 🥈 with JSA. Potential preseason S&C ideas for @TheBrownSSFC 🥵 Donate👇if you can 🙏🏻 justgiving.com/page/sedbergh…
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"One of the criticisms I've faced over the years is that I'm not aggressive enough or assertive enough, or maybe somehow, because I'm empathetic, I'm weak. I totally rebel against that. I refuse to believe that you cannot be both compassionate and strong." - Jacinda Ardern
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Take 32 🎬 for the #sedberghathome marble challenge and we have success 🎊🎉 Great teamwork from Brontë & Greta @Sedbergh_Prep #WenningCSPS with help from Mrs K @SedberghSchool @Carus_Sedbergh
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Something that makes Brontë happy? Painting Pugs on pebbles! @Sedbergh_Prep #sedberghathome #WenningCSPS
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Another successful thought provoking day at Penrith Hospital. Massive thanks too @stevenawoor for delivering today’s course #clinicalmaze #clinicalreasoning #physio #fcp #penrith #cumbria @NCICNHS @AHPsNCumb @cathyev @ClareEJoenn
Massive thanks 2 @nilskillgren @NHSCumbriaCCG 4 hosting the @ClinicalMaze today 🙏🏼 Fantastic team 🙌🏼 ✅FCP🥇 ✅Clinical Reasoning🤔 ✅MSK,Neuro,Genetics🧬 ✅Rheumatology🌡 ✅Injections & Medication💉💊 ✅Masqueraders & Flags 🎭 🚩 ✅Governance & Pathways📝 ....& a lot more.!
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Nils Killgren retweeted
Great day with @stevenawoor good clinical reasoning challenges whilst thinking about the "what else" of clinical practise. Thanks @PenrithPhysio for organising! #clinicalmaze #clinicalfrogs #cumbrianmassive #letsjustcarryon
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Nils Killgren retweeted
Thanks @stevenawoor Great course @ClinicalMaze provided plenty of food for thought for our MSK clinical teams. Time for us to reflect and work collaboratively on developing our services and pathways in @NCICNHS for the benefit of our patients! @laurahock11 @ClareEJoenn
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Nils Killgren retweeted
Massive thanks 2 @nilskillgren @NHSCumbriaCCG 4 hosting the @ClinicalMaze today 🙏🏼 Fantastic team 🙌🏼 ✅FCP🥇 ✅Clinical Reasoning🤔 ✅MSK,Neuro,Genetics🧬 ✅Rheumatology🌡 ✅Injections & Medication💉💊 ✅Masqueraders & Flags 🎭 🚩 ✅Governance & Pathways📝 ....& a lot more.! – at North West, England
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Sunday CPD with @leehphysio updating our ACL Rehab. Some Key take homes 📍make mvmt automatic so they can deal with life 📍Empower the pt to monitor their own knee 📍Keep going back to basic skills 📍what is the goal they need to achieve? #aclrehab #physio #livetolearn #CPD
Nils Killgren retweeted
Please fuck off.
Boris Johnson has delivered this message of support to the England team ahead of the Rugby World Cup final against South Africa on Saturday itv.com/news/2019-11-01/eddi… #RWC2019
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Replying to @itvnews
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Always a pleasure having students in the department and helping them develop into great practitioners. @CumbriaUni @UoC_Physio @NCICNHS #physiotherapy #physio #educators #teaching #studentphysio #Feedback
"I got back to the hotel room and there were birthday cards from my kids" An emotional Kieran Read on the importance of family outside of rugby. #RWC2019
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Nils Killgren retweeted
Live scenes from every motivational sports guru and pundit that’s been banging on for years about “sweeping the sheds” and “loading and unloading the team bus” - going to have to find a new bandwagon to jump on.... – at Newcastle Upon Tyne, England
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Great initiative from @ActiveCumbria offering great opportunities to get out and get active to help maintain healthy lifestyles #physicalactivity #exerciseworks #beactive #heathywalks
WALKING FOR HEALTH | Become a Walk Leader We have training coming up on: 1st November - Millom 14th November - Carlisle 28th November - Distington Set up your own group or support an existing group: socsi.in/j0Jgm #CumbriaWalkingForHealth #HealthyWalks
Always striving to improve our learning to enhance patient care, we welcomed @coachnickg to Penrith for a fantastic course on integrating strength & conditioning into rehab #physio #Penrith #PatientCare #livetolearn @cathyev @NCICNHS @ManleyJoanna @ClareEJoenn
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