Official onePT account - health & fitness advice, latest news & events. This page is monitored Monday - Friday between 8am and 5pm. #TrainSmarter
onePT, Rochdale
Joined November 2016
- Tweets726
- Following103
- Followers192
- Likes549
Last chance for these amazing offers ...
End 28th February
onePT.co.uk
National Club of the Year 2021 & 2019
#TrainSmarter
#ThisIsRochdale – at Warrington, England
onePT retweeted
Gyms, leisure centres and swimming pools continue to ask customers to be mindful of others. We all have to help protect each other – to maintain our safe and essential role in communities. #FitTogether
Wow ... what a year it has been since re-opening. Nearly back to pre-Covid numbers, have launched our Transformation Programme, integrated @MYZONEmoves, and looking forward to some fantastic new offerings in 2022!
Oh ... and were announced as National Club of the Year! – at Borwick, England
In September we celebrated the successes of facilities in the sector at the digital Ukactive awards ceremony in partnership with @Active__IQ
Turkey is a great source of nutrients, what do you know about this Christmas classic?
onePT.co.uk
National Club/Centre of the Year 2021 & 2029
Regional Club/ Centre of the Year 2021 & 2019
@_ukactive Awards
#TrainSmarter
#ThisIsRochdale – at Rochdale, England
💥 Coming soon to @onePTfl 💥
If you are not assessing ... you're guessing!
Fitness profiling available for all members - suitable for all levels!
onePT.co.uk
National Club of the Year 2021 & 2019
Regional Club of the Year 2021 & 2019
@_ukactive Awards – at Warrington, England
The @onePTfl Black Friday sale is on!
Offer ends Friday 26th November!
This deal will never be available again!
onePT.co.uk
National Club of the Year 2021 & 2019
Regional Club of the Year ( North) 2021 & 2019
@_ukactive Awards
#TrainSmarter
#ThisIsRochdale – at Salford, England
New magnetic car logos have arrived ... thank you @GrafficDetail
onePT.co.uk
National Club/ Centre of the Year 2021 & 2019
Regional Club/ Centre of the Year 2021 & 2019
Get ukactive Awards
#TrainSmarter
#ThisIsRochdale
#Fittogether
#WeAreEssential – at Warrington, England
Looking forward to our new freezer arriving - hopefully in the next few days!
Always aiming to improve the service we offer to our valued members!
🏋️♂️🏋️♀️ Training
🥗🍗 Nutrition
🛁🛏 Recovery
In movement health & wellbeing
onePT.co.uk – at Rochdale, England
New banner arrived today!
Thank you to @GrafficDetail
Still can't believe we retained our titles!
Many thanks to our awesome staff and members!
onePT.co.uk
National Club/ Centre of the Year 2021 & 2019
Regional Club/ Centre of the Year 2021 & 2019 – at North West, England
onePT retweeted
#RunRochdale #WarmUp 💪Thanks to all 3 personal trainers who hosted our warm-ups this year @onePTfl @hopwoodhall and Nadia Sarwar
Just a reminder that onePT will be again providing the warm up before this year's @RochdaleHalf🏃♀️🏃
onePT.co.uk
National Club/ Centre of the Year 2021 & 2019
Regional Club/ Centre of the Year 2021 & 2019 – at Warrington, England
🧘♀️🧘 Exhilarate not annihilate!
Awesome Mobility & Recovery session from Katie Trafford this morning!
A great way to stimulate the body both physically and mentally.
onePT.co.uk
#TrainSmarter
#Fitness2me – at Rochdale, England
Meal prep delivery just arrived ... loving the new packaging.
Can't wait for their new website to be up and running!
onePT.co.uk
National Club of the Year 2021 & 2019
Regional Club of the Year (North) 2021 & 2019
@_ukactive Awards
#TrainSmarter
#ThisIsRochdale – at Rochdale, England
New trophy arrived today!
onePT.co.uk
National Club of the Year 2021 & 2019
Regional Club of the Year (North) 2021 & 2019
@_ukactive Awards – at Rochdale, England
Well done to Team @onePTfl who took part in #Trekfest2021 this weekend completing 25 km exploring the stunning scenery of the Brecon Beacons National Park including the infamous Pen Y Fan!
onePT.co.uk
#TrainSmarter
#MondayMotivation – at Rochdale, England
#FitnessDay
Next Wednesday 22nd September is NATIONAL FITNESS DAY
If you would like come and find out how we here at onePT can help you lead a healthier lifestyle, then please book your Complimentary PT Session by following the link below
onept.co.uk/complimentary-pt…
onePT retweeted
National #FitnessDay is open to everyone regardless of your age, fitness level or sporting ability, so let’s all get involved! #Fitness2Me
Just 7 days to go to celebrate our awesome industry and with the aim to get more people more active more often ...
The countdown is on to @_ukactive #NationalFitnessDay on 22nd Sept.
@Tanni_GT sets out the aim to put the U.K. at the top of the global #PhysicalActivity table FOR ALL
ukactive.com/news/countdown-…
Who's been eating all my porridge! 🐻🐻🐻👱♀️
New @Henchfuel Protein Porridge Pots obviously going down well!
2nd order being placed already!
onePT.co.uk
National Club/ Centre of the Year 2021 & 2019
Regional Club/ Centre of the Year (North) 2021 & 2019
