EXO-L since 4/14 , ID since 6/21 ๐
Joined October 2011
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260201 SG Soundwave Offline Fansign Part 2
Sharing some clips when I finally got to show off to Hanbin @shxx131bi131 ๐คฃ๐คฃ๐คฃCoincidentally this offline fansign happened on the exact one-year mark of my diet journey
#๋น์์ด #๊นํ๋น #ํ๋น
260201 SG Soundwave Offline Fansign
When you follow your favorite artistโs diet tips until he shocked that you actually really lost weight a lot ๐คฃ #๋น์์ด #๊นํ๋น
The best birthday gift ever!!! ๐ญ๐ญ๐ญโ๐ผ Never imagined Iโd get to hear โ๋ด ๋ชฉ์๋ฆฌ ๋ค๋ฆฌ๋โ LIVE RIGHT IN FRONT OF MY FACE!!! #๋ฒค #Ben
Itโs such a win when your birthday is just 3 days after your favorite artistโs ๐ฅน๐ค2026 hasnโt been kind to me but somehow my birthday gave me little moments worth smiling for ๐ฅน celebrating with my fav ๋์โฆwinning a hanbin frame and receiving a book from hanbin fansโฆ maybe being a hanbin fan really is one of my little sources of happiness. let me have my happiness on my birthday at leastโฆโฆ.
Itโs such a win when your birthday is just 3 days after your favorite artistโs ๐ฅน๐ค2026 hasnโt been kind to me but somehow my birthday gave me little moments worth smiling for ๐ฅน celebrating with my fav ๋์โฆwinning a hanbin frame and receiving a book from hanbin fansโฆ maybe being a hanbin fan really is one of my little sources of happiness. let me have my happiness on my birthday at leastโฆโฆ.
Kinn retweeted
(2026)๐ก.๐จ ๐ก๐๐๐๐๐ฝ๐บ๐ ๐ค๐๐พ๐๐ ๐ก๐๐๐๐๐๐๐๐พ.
โฎ๐โฏ๐ ๐ ๐ธ ๐
๐๐๐๐๐๐๐๐๐ ๐ป๐๐๐ห เผ โก๏ฝกห
๊ฉ ์ค์ผ์ด์ด ๋งจ์
(์์)
๊ฉ 10.22-24(12:00-20:00)
-
#Tangerinelove_Bi
#๋น์์ด #๊นํ๋น #bi #hanbin
untuk protein shake i extend sampai 1/9 sebab ramai yang request tak gaji lagi. ni i tunjukkan how i enjoy my protein shake selain pada minum je kadang i buat macamni. and can see review previous batch yang beli sikit 5pcs semua comeback and terus nak beli banyak๐. tu yang i cakap kena percaya bile i cakap sedap hahaah
protein shake :
peanut butter RM10
corn RM11
for anyone baru nak start diet, first i nak pesan tukar mindset korang, yang korang bukan nak diet, tapi nak ubah cara makan and lifestyle. supaya bila nak makan and nak exercise nanti takda lah rasa terpaksa sebab dia akan your lifestyle foreverr.. hidup yang sihat. untuk yang baru nak mula tapi macam rasa susahh sangat nak start macamana, taktahu nak kira calorie cemana, apa nak makan bagi kenyang. i nak suggest benda yng i selalu makan and ambil. bila balik malaysia ni i nak senangkan kerja mengira calories i , so i beli je ready pack food ni buttt bnyak ready food yng tak sedap. tapi yng ni sedapp betulll rasa mcam beli dekat kedai lauk campur tu je. so imagine makan sedap hari hari tapi kuruss ekk. if you guys beli nsnti i akan share tip and guide how to manage your calorie and macros. i nak open order semula for protein shake and 1minute RTE(readytoeat)
protein shake :
peanut butter RM10
corn RM11
1minute RTE : RM15 per pcs (above 3pcs RM13pcs)
(got 4 flavour : Rendang, Masak Hitam, Dengdeng,Asam Pedas)
boleh dm or whatspp i oki!!
yang ni if korang order next week terus sampai dahh..i open order sampai 2/9 . easy for people yang baru nak start jaga makan and jaga calorie.. korang takkan rasa tengah diet. nak diet ni sumpah kena enjoy makan, know know turun je berat badan. if yang nak order ada 4 jenis lauk
RM15 per pcs (above 3pcs RM13pcs)
(got 4 flavour : Rendang, Masak Hitam, Dengdeng,Asam Pedas) . cepat dm
masa i buat class online 1:1 for weight lost untuk 10 orang yang 100kg ke atas masa i balik malaysia bulan 5 dulu, kebanyakkan ramai macam taktahu/susah/malas nak kira calorie.. i sendiri even dah turun -50kg pun and ada 27kg lagi kena kurang kan i masih lagi malas nak Kira calorie hahha so masa i dekat malaysia lama ni i nak senangkan kerja i kira and track calorie and juga track juga other macro. i suka 1minute pack food ni sebab dia lauk sedap faham tak?? nak lost weight ni lama perjalananya so takkan nak makan rebus jee memanjang sedang kan boleh makan makan sedap. ni i makan for dinner semalam. and pagi ni i turun 700gram ๐โโ๏ธ. nanti if you guys beli dekat i , i ajar sekali cemana nak faham pasal calories and macronutrients ni supaya kali ni diet korang tak gagal dah. yang nak
1minute RTE : RM15 per pcs (above 3pcs RM13pcs)
(got 4 flavour : Rendang, Masak Hitam, Dengdeng,Asam Pedas) . dm i okayy
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1,904
for anyone baru nak start diet, first i nak pesan tukar mindset korang, yang korang bukan nak diet, tapi nak ubah cara makan and lifestyle. supaya bila nak makan and nak exercise nanti takda lah rasa terpaksa sebab dia akan your lifestyle foreverr.. hidup yang sihat. untuk yang baru nak mula tapi macam rasa susahh sangat nak start macamana, taktahu nak kira calorie cemana, apa nak makan bagi kenyang. i nak suggest benda yng i selalu makan and ambil. bila balik malaysia ni i nak senangkan kerja mengira calories i , so i beli je ready pack food ni buttt bnyak ready food yng tak sedap. tapi yng ni sedapp betulll rasa mcam beli dekat kedai lauk campur tu je. so imagine makan sedap hari hari tapi kuruss ekk. if you guys beli nsnti i akan share tip and guide how to manage your calorie and macros. i nak open order semula for protein shake and 1minute RTE(readytoeat)
protein shake :
peanut butter RM10
corn RM11
1minute RTE : RM15 per pcs (above 3pcs RM13pcs)
(got 4 flavour : Rendang, Masak Hitam, Dengdeng,Asam Pedas)
boleh dm or whatspp i oki!!
masa i buat class online 1:1 for weight lost untuk 10 orang yang 100kg ke atas masa i balik malaysia bulan 5 dulu, kebanyakkan ramai macam taktahu/susah/malas nak kira calorie.. i sendiri even dah turun -50kg pun and ada 27kg lagi kena kurang kan i masih lagi malas nak Kira calorie hahha so masa i dekat malaysia lama ni i nak senangkan kerja i kira and track calorie and juga track juga other macro. i suka 1minute pack food ni sebab dia lauk sedap faham tak?? nak lost weight ni lama perjalananya so takkan nak makan rebus jee memanjang sedang kan boleh makan makan sedap. ni i makan for dinner semalam. and pagi ni i turun 700gram ๐โโ๏ธ. nanti if you guys beli dekat i , i ajar sekali cemana nak faham pasal calories and macronutrients ni supaya kali ni diet korang tak gagal dah. yang nak
1minute RTE : RM15 per pcs (above 3pcs RM13pcs)
(got 4 flavour : Rendang, Masak Hitam, Dengdeng,Asam Pedas) . dm i okayy
Kinn retweeted
Nepal flash flood disaster:
Nearly 400 people swept away or missing โ 105 Indians + 37 NRIs among them.
Bhotekoshi River turned deadly overnight. Now Biharโs Gandak river is rising โ high alert in 6 districts.
Rescue ops ongoing. Please share for awareness.
#NepalFloods #Nepal #FlashFloods #BiharAlert #India #WorldNews #ClimateEmergency โ at Talegaon Dabhade, India
come ~~ i takkan promote and jual benda yang i taktahu and takmakan/pakai hahaha. if you guys beli dekat i biasa i akan bagi tips extra extra etraaa cemana cara nak mengbalance kan macro and calorie etc.
haritu masa hanbin punya stop dekat KL pun i bawak all my friend makan dekat sini .. suka betul dorang. i order macam macam untuk dorang try ๐
NASI LEMAK. KARI AYAM. RENDANG DAGING. CANTONESE FRIED BEEF NOODLES. ROJAK BUAH. 1 MALAYSIA!!! ๐ฒ๐พ
#Jannabi #JANNABIinKL
