North Shore & City Hypnotherapy #Sydney #Australia~ Clinical #Hypnotherapist & #Counsellor #hypnotherapy, #hypnosis #NLP & #counselling #Online #worldwide f2f.
Sydney, Australia
Joined January 2014
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🧠Feel like everyone's watching when you speak? Your brain is highly sensitive to social evaluation & can turn imagined judgement into a BIG deal! 👀
Shift your focus from being watched to communicating.
Follow for more brain insights💜
#PublicSpeaking #BrainScience #Neuroscience
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Is your brain stuck in the wrong rhythm?
🧠 Is your brain stuck in the wrong rhythm?
Discover how our Programs can improve your mood, attention, sleep & emotional regulation.
Explore On Demand Hypnosis! 💜
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Use #discount code XNOV15 🥰
#Brainwaves #Neuroscience #BrainHealth
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Did this surprise you? #secrets #hypnosismyths
🤫Think hypnosis means spilling EVERYTHING? Think again!
You can still think, make decisions & choose what you share. Hypnosis isn't mind control!😂
#Follow for more.
Use code XNOV15
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#HypnosisMyths #Hypnotherapy #BrainScience #Hypnosis
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Don't miss this #discount for a whole different approach to feeling amazing 🤩 Just in time for Christmas!
#depression #ibs #ibd #pain #fatigue #exhaustion #chronicfatigue #fibromyalgia
🧠 Your brain & body are constantly communicating!
Ready to explore a different approach?
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#Hypnotherapy #BrainScience #BrainBodyConnection
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🧠 Depression can change what your brain notices, expects & finds rewarding.
Things you once loved can feel flat. That's not weak willpower. There's neuroscience behind it.
Follow for more! 💜 #DepressionAwareness #BrainScience
#BrainScience #Neuroscience #MentalWellbeing
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🧠 YOUR GUT HAS A BRAIN! Well, sort of.. 😉
It has its own nervous system - and is constantly talking to your brain! Ever had butterflies/nervous tummy? brain-gut connection!🤔
#Follow for more fascinating insights. Your GUT instinct? #IBS #IBD #Neuroscience #GutBrainConnection
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Reach out if you need help with fatigue or exhaustion!
🧠 YOUR BRAIN IS AN ENERGY GUZZLER!
Thinking, processing, managing emotions & making decisions all demand resources. Mental overload can be exhausting. 😮💨
Follow for more brain insights!
#BrainScience #Fatigue #Neuroscience #MentalWellbeing #KeepingItREAL
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Pain is REAL 🫰so is hypnotherapy🏝️💆🪷
🧠NOT JUST ABOUT THE BODY!
Pain is REAL. But your brain does more than receive pain signals. It interprets body information, attention, emotions & past experiences.
That's why similar physical problems can feel very different. Curious? Follow for more! #PainScience #Neuroscience
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Alpha brainwaves ~
🤓 Hertz sounds technical, but it simply means cycles per second!
Alpha brainwaves are associated with relaxation, openness, creativity & daydreamy feelings.
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💜Get a JUICY VIP discount: OCT15X
#BrainScience #BrainwaveEntrainment
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😲 Ever been so absorbed in a movie, book, X that you didn’t hear your name?
That focused attention has something in common with hypnosis!
And you may be more capable of it than you think.
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#Hypnosis #BrainScience
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An approach to change like no other!
💜 Ready to explore a different approach to change?
On Demand Hypnosis proprietary Sessions, Series & Programs covers a range of wellbeing goals.
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#Hypnosis #Hypnotherapy #OnDemandHypnosis
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🧠 Why can you KNOW something isn't good for you and still do it?
Great question!
🧠 Why can you KNOW something isn't good for you and still do it?
Learned patterns can become automatic. Cue - Behaviour - Reward.
Maybe change needs more than willpower — it needs a totally different approach & a whole new pattern!
#AddictionAwareness #BrainScience #Habits
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Save this so you can remind yourself what not to do!
🧠 YOUR BRAIN BELIEVES YOU!
“I’m not good enough.”
Your brain pays attention to how you talk to yourself.
Repeated thoughts can become automatic patterns.
💭 What are you repeatedly teaching your brain about YOU?
Comment BRAIN 4 more!
#SelfEsteem #Neuroscience #Confidence
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🧠 Why can you KNOW something isn't good for you and still do it? Great question ⁉️
🧠 Why can you KNOW something isn't good for you and still do it?
Learned patterns can become automatic. Cue - Behaviour - Reward.
Maybe change needs more than willpower — it needs a totally different approach & a whole new pattern!
#AddictionAwareness #BrainScience #Habits
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🧠 What if you could work WITH your brain, not against it?
🧠 What if you could work WITH your brain, not against it?
Explore proprietary SMAP Hypnosis Sessions, Hypnotherapy & Brainwave Entrainment Programs with On Demand Hypnosis VIP.
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Your goals. Your pace. Your next step.
👉 ondemandhypnosis.com/au/vip
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#Motivation ~ time to move 👯♀️
🧠 Waiting for motivation to arrive before you act?
Try: take ONE small step first.
Your brain gets feedback from what you do and sometimes motivation follows action, not the other way around
Less waiting. More moving 🚀
Comment MOVE if this is you!
#Motivation #Neuroscience
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