Physical Activity Foundation (@paf_active) header
Physical Activity Foundation (@paf_active) profile picture

Together we can move a generation.

Canberra, ACT
Joined October 2015
Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)Photo by Physical Activity Foundation (@paf_active)
Get ready for OZ Tag at Narrabundah tomorrow😆 Come and join us it’s FREE!!💜 When? 3:15pm Where? Meet at the back gate at Narrabundah Early Child Hood School. All are welcome, so bring everyone! Fruit for everyone!🍎🍌 Coffee on us ☕️ Giveaways kids 😎
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One more sleep until OZ TAG 😆Come and join us it’s FREE! Coffee and hot chocolate on us 🤩 Get keen & see you all at Gilmore tomorrow 🩵 #OzTag #GameOn #paf #canberra #canberraevents
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The proof is in the pudding! Time to take some tips from Mum & Dad 😉🚶
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Do you know what to look for during your pre-ride check? Look no further! 🚴🚴
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What does physical activity look like to you? Are you balling in the backyard ⛹️‍♀️ Or biking around the suburbs 🚴‍♂️
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Including movement into your day keeps your brain active and productivity high! 👏
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With restrictions slowly easing, it's time to take every opportunity you're given! ☀️
Mask ✅ Comfortable shoes ✅ Let's get active!
Absolutely! It is incredibly important that we take care of our body and our head 🥰🤓
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What are some ways your family have stayed active during lockdown?
Physical Activity Foundation retweeted
So important for everyone as many folks work from home during the lock down. Stand and move peeps 🚶‍♂️ #ActiveatHome #WalkChallange
Set yourself an indoors step challenge. Stand up every 30 minutes and walk around the house (use the timer on your phone if you need to). #ActiveAtHome #HealthyAtHome #WalkChallenge
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Day 1 of the ACT Term 3 School Holidays! Make the most of the day by kick starting it with some of the great physical activity ideas from Exercise Right🌞
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What are your school holidays looking like? What steps are you taking to prepare yourself to perform at your best! 🤫💪
We couldn't have said it better! Canberra has some incredible bike trails that are screaming your name this holidays! Thank you to the @UCCapitals very own Kelsey Griffin!
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A great point made by @TrekBikes Managing Director Jason Pye, as we ease into week 10 of term 3!
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