It’s now time to register for this IMPORTANT online event 👇 If you have 5 seconds to share with others, I and many others living with cancer would really appreciate it. 1st Supported Self Management Conference for People Living cancer eventbrite.co.uk/e/cancer-su… #InspireSelfMgt

See 👀ALL the 11…Frequently Asked Questions sent in about the Pain Toolkit Academy - Answered By Physiotherapist Katie Knapton 👇 paintoolkit.org/news/article… More info about the Pain Toolkit Academy paintoolkit.thinkific.com #InspireSelfMgt

Supported Self Management News, for people living with long term health conditions and healthcare providers who support them. New useful Supported Self Management News posted frequently Click here 👇 selfmgttoolkit.org/news #InspireSelfMgt

“Coaching Self Management is clinical skill” says Katie Knapton More information about Supported Self Management and how you can support your patients via the Pain Toolkit Academy Course paintoolkit.thinkific.com Lookout 👀 for FAQ from Katie on this platform #InspireSelfMgt

Why keeping ourselves in the game is useful for our Supported Self Management Plan? The other week I was watching an American Football game and the score was 33–2 in the third quarter. Read more… paintoolkit.org/news/article… Even more here paintoolkit.thinkific.com #InspireSelfMgt

Stepping up We have all heard the saying “Step Up”—usually from people who mean well, but who may not live with, or understand what it is like to live with, persistent pain, long-term health conditions, or both. Read more 👇 paintoolkit.org/news/article… #selfmgtliving

Pete & @keith_meldrum In Conversation 18th October 2026 "Where should you look for information about pain if you’re just starting out. Online can offer helpful but very unhelpful information sometimes?” - Audio on.soundcloud.com/vfwYjKBK1g… - Video youtu.be/KOfYz71njF8

Have a PACING weekend…reminder from the Pain Toolkit Academy Look here paintoolkit.thinkific.com #selfmgtliving #paintoolkitacademy #prehab #meaningfulmovement #pssmw27

“What is the most helpful thing someone said or did for you, when you told or realized persistent pain or a long-term health condition was going to be with you for some time?” selfmgttoolkit.org #inspireselfmgt #selfmgtliving #prehab #cancerselfmgt #meaningfulmovement

What is self-management? youtu.be/ac13iuGByRQ?is=h1ZD… via @YouTube

Pete M.'s Pain Story youtu.be/X3izJizZuoM?is=w4zX… via @YouTube

Let's talk about Self-Management youtu.be/XjdvqFZkdMM?is=RWO-… via @YouTube

Pete, Keith Meldrum @keith_meldrum & Joletta Belton 'In Conversation' 11th Oct 2026 In this In Conversation we discussed Pain Resilience Therapy. What is it and how useful could it be? - Audio on.soundcloud.com/eAW8jMZCFM… - Video youtu.be/Gwn0cvgsbvw #InspireSelfMgt

Mental Health Awareness Day on 10th October 2026 As we know living with persistent pain or a long term health condition, can have an effect on our mental health. Tell me, what will your organisation be doing (on Mental Health Awareness Day on 10th October) to raise awareness❓

How does being prepared to be wrong, fit into my Supported Self Management Plan? Read more 👇 paintoolkit.org/news/article… #selfmgtliving #prehab #paintoolkitacademy #meaningfulmovement #pssmw27

Nice to catch up with my very good friend Amanda Williams today in London. I met Amanda around 1994, when she spoke at back pain support group I was running about Pain Mgt Programs. I went on a PMP in ‘96 and I think you all know how that worked out. #InspireSelfMgt