Pat retweeted
Nick and PBD debate ✡️ish influence.
"People start to say "I think you're looking out for yourselves first I think you're biased And unfortunately you're using the public purse and American soldiers to fight your own battles." And that's the problem."
My mom runs 2 Drybar shops and spends ~2 hours per pay cycle manually transferring the data from Booker, which handles appointments and employee schedules, and Paychex for payroll.
I built a file converter with CodeX that takes a PDF from Booker and converts it into an uploadable file for Paychex, saving hours each pay cycle.
drybar-payroll-converter.pat…
Dive Pro's goal is to be the best underwater visibility predictor ever made, and we are improving daily. As we collect more data every day, the algorithm is improving fast. And we have a new UI :)
diveprosd.com/
Just added AI-generated dive forecasts to my site.
dive-pro.ghost.io/
My @openclaw agent pulls swell, wind, tide, chlorophyll and other ocean data, then compares it with daily screenshots from the Scripps underwater pier cam to measure actual visibility.
Over time it maps which conditions create good or bad viz.
Every Sunday the agent audits its own forecasts, grades how accurate it was, and updates its strategy for the next week.
Goal: build the Surfline for divers
Yesterday, I built Dive Pro, an AI agent-powered website that auto-publishes daily La Jolla dive conditions using @OpenClaw and @rob0the0nerd's Bits platform.
Here is the working URL:
dive-pro.ghost.io/
As someone with no ability to code, I was blown away by how easy it was to connect my agent to my website.
Next, I am going to attempt to add dive visibility forecasting to the site, like surfline but for divers
One of the most powerful brain-building tools for young children isn’t expensive or difficult.
It’s shared reading.
In a 7-year study of 1,000+ children, early screen exposure (before age 2) was linked to differences in brain network development by age 6.
But children who were regularly read to by a caregiver showed no measurable negative brain effects — even with early screen exposure.
The holidays take a tole on our bodies.
As seen in my Whoop scores below, November and December were my worst months for recovery over the last 6 months. This is due to:
- travel
- alcohol
- changes in daily routine
- different foods
- busyness & stress
I am happy to be back on track this week in 2026 (minus NYE😂)
Now here’s where it gets wild: Brain health.
Sauna dramatically improves long-term brain outcomes:
- 65% lower Alzheimer’s risk
- Increased BDNF (brain fertilizer)
- Improved mood & focus
- Better sleep
This isn’t anecdotal. It’s in the data.
Synthetic fertilizer makes it worse.
It gives plants nitrogen, phosphorus, and potassium — the “big three.”
But they need dozens of other minerals to thrive.
Those never get replaced.
Over time, crops look the same… but deliver less and less.






