Paul Menham (@paulmenham) header
Paul Menham (@paulmenham) profile picture

Dad, Husband, dispenser of employment law advice and occasional runner - PBs: 1m - 5:16, 5k - 17:43, 10k - 36:45, 10m - 61:42, HM - 81:57, M - 2.48:33

Leeds
Joined May 2011
Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)Photo by Paul Menham (@paulmenham)
Really happy with #BerlinMarathon2023 finishing time of 2:48.33. 10 min PB. Perfect conditions (except the sun at the end) and great set up and route. Only 46 mins behind the GOAT
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Absolutely incredible achievement. Well done Gary 👏👏👏
365 MARATHONS COMPLETE Gary McKee - LEGEND justgiving.com/threesixfive
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Last long run (in the rain) before @nycmarathon next Sunday #TCSNYCMarathon
I’m in the @LondonMarathon 2023. That’s the excuse I need to keep up the distance training until April. #LondonMarathon
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Brilliant and inspiring time at the @WeAreMcAlpine #SRMBestofBritish lunch supporting @ParalympicsGB. Now back to Leeds for the #YLAwards @Yorkshire_Legal tonight with the @gunnercooke employment team
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“What’s he doing…?” @AndyMann77
One of the most underrated goals of all time.
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One of the most underrated goals of all time.
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Absolutely inspiring. To do one marathon is a massive achievement. 102 in consecutive days is unreal 👏👏👏
I did it. A new female world record💪. 102 Marathons in 102 consecutive days💪💪 #icandohardthings
Absolutely loved the Boston Marathon. Amazing race. Amazing city. Amazing support. A PB and sub-3 hour time to boot 2:58.59
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So - I’m doing this next Monday. Not intimidated at all!! 😱😱
For the first time in 1,099 days, the #BostonMarathon FINALLY returns to Patriots' Day 🦄 ONE👏WEEK👏TO👏GO👏 #Boston126
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What an amazing day. Finished my second London Marathon in 3:00:28. Feeling utterly drained and sore. It’s great to have the marathon back!!! #LondonMarathon – at Paddington, London
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This weekend - I am running the London Marathon in support of LUPUS UK. It’s a fantastic charity that I am proud to support. Please donate if you can. Thank you! justgiving.com/fundraising/p… 1/2 – at Leeds, England
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Thanks @JulieStorey1 – at Leeds, England
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As an incentive - if you sponsor me (or have already sponsored me) - please DM me with an estimate of my finishing time [Hrs:Mins:Secs]. Closest to my chip time will get a bottle of champagne. Thanks again. Paul 2/2
“Recklessly honest” (and definitely not “brave”) podcast with ⁦@anautisticdad⁩ and ⁦@iamjodiehill⁩ - I had to stop running I was laughing so much at the descriptions of law firms as “anti-Steve Jobs”. Highly recommended podcasts.apple.com/gb/podcas…
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This is what class looks like. 👏👏 What an impressive family! – at Leeds, England
Elections are bruising and it takes bravery to stand. Thank you to @Stephenson_Ryan for fighting the campaign on the issues and not pandering to divisions. We may disagree on a lot but he’s a good man and has more to give.
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Finished my fourth marathon today in the World Marathon Majors virtual marathon. 3:02.17 - 22 mins off my PB....and currently the eighth fastest in the UK 😬 #GlobalRunClub #AbbottWMM #GlobalMarathon – at Leeds, England
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10th in the UK - and falling!! 😆 – at Leeds, England
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Take a look at my race result! app.abbottwmmglobalrunclub.c… – at Leeds, England