@pgaskell3

Husband, Father, Coach, fan of Liverpool FC and explorer of ideas and music

 Philadelphia, PA
onnupcoaching.com
Joined April 2013
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onnupcoaching.com/music/find… @wxpnfm inspired this blog - please add your own top 10 in the blog comments. It should be joyful not stressful to pick 10 wonderful songs...

Finding the joy in choosing my Top 10 songs - OnNUp Coaching

Turns out that choosing your top 10 songs can be stressful and tinged with regret. Here's a way to find the joy in your favorite selections

onnupcoaching.com
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Bobby! 👊👏
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Gary Neville: "When he’s got his back to play, that’s a different ball game. Trent wouldn't be able to do that honestly." Trent Alexander-Arnold:
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The Guardian still went out of its way to blame him for Arsenal’s second goal
David Lynch@davidlynchlfc9 Apr 2023
By the way, I dread to think what the reaction would have been like had Trent Alexander-Arnold been the one getting nutmegged on the touchline prior to conceding a late equaliser in a game of this magnitude. Good job he was the one doing the nutmegging.
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Makes no sense
Adam Crafton
@AdamCrafton_16 Oct 2022
Today one of those where TV in England makes very little sense. No 3pm blackout. But four hugely supported clubs: Leeds, Arsenal, Man United and Newcastle. And if you’re in England you can’t watch them play live unless you have a match ticket. But if you’re anywhere else you can.
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MoSalah has been “fouled” every 89 touches over the last 5 seasons Grealish 22 Kane 24 Sterling 26 Rashford 31
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paul gaskell retweeted
Liverpool FC USA
@LFCUSA16 Oct 2022
IT’S MATCHDAY AND WE ARE OUT HERE!!! The first Reds are in the building and they are LOUD 🔴🔴🔴 #MyPLMorning
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paul gaskell retweeted
LFCNY@LFCNY11 Oct 2022
If you’re coming to @11thStBar this Sunday, we are collecting canned fruit and tuna for @FathersHeartMin. Please help us support the ministry’s hunger prevention programs right here in NYC.
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The full stage schedule, for handy reference!
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The James Webb Space Telescope, the most powerful space telescope yet built, on Tuesday offered a spectacular slide-show of our previously invisible nascent cosmos, giving a "new meaning to 'as far as the eye can see.'" nyti.ms/3Rrvcah
Carina Nebula's turbulent cloud of gas and dust makes it appear to have a jagged orange and rust mountainous range. Above it is an ombre blue sky that goes from cerulean to navy. The headline reads, "Webb Telescope Raises Curtain on a New, Ancient Universe." Photo by NASA, ESA, CSA, and STScI.

ALT Carina Nebula's turbulent cloud of gas and dust makes it appear to have a jagged orange and rust mountainous range. Above it is an ombre blue sky that goes from cerulean to navy. The headline reads, "Webb Telescope Raises Curtain on a New, Ancient Universe." Photo by NASA, ESA, CSA, and STScI.

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Let’s make a playlist together, join and edit: Best of 2021https://open.spotify.com/playlist/59EgonWbyROZZXkFUrFBBq?si=wU_x6Ed1QeiHxa0rQfXneA&pt=50a484ac64112a8e422878c36f80e2c3
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How to trick your brain into better eating habits theguardian.com/lifeandstyle… some really interesting ideas here - including the choice of music influencing how we eat…..

How to trick your brain into better eating habits

Ditching the cutlery, scoffing a big first bite and discussing the carrots can help rewire our brains and make us more mindful of our meals

theguardian.com
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paul gaskell retweeted
Tim Bolton@TimBolton0129 Apr 2022
BREAKING NEWS: Everton have written to the PGMOL asking why Klopp is staying until 2026 when he said he would be going by 2024.
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paul gaskell retweeted
LFCNY@LFCNY19 Apr 2022
Each week, the ministry is able to feed 700+ families and their mission is critical. We ask that you please provide them with support and pitch in a few bucks if you can.
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How to Fika like a Swede bbc.com/reel/video/p0bmzygz/… via @BBC_Reel I am wondering how this works when people are working at home?
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So did Rodri
Gary Neville
@GNev226 Feb 2022
I thought that was a penalty !
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Laurie Santos on Why Her Yale Students Have so Much Anxiety - The New York Times. Worth a read for sure nytimes.com/interactive/2022…
❤️🇺🇦OLSC Kyiv - YNWA
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It's our 7th annual best music blog - OnNUp Coaching. What are your recommendations? onnupcoaching.com/music/its-…

It's our 7th annual best music blog - OnNUp Coaching

The more we do this, the more ridiculous it seems to claim these 10 selections of music are ‘the best’. More reasonably, here is some fantastic new music by a few well-known, a few lesser known and...

onnupcoaching.com
paul gaskell retweeted
Lucas Leiva
@LucasLeiva879 Jan 2022
Thank my beloved LFC #YNWA
Liverpool FC
@LFC9 Jan 2022
Have a great day, @LucasLeiva87! 🥳
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