Rook D. Great (@projectrook) header
Rook D. Great (@projectrook) profile picture

for those called to something greater.

Your heart
Joined February 2010
Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)Photo by Rook D. Great (@projectrook)
Dr. Jung once told me that any man who comes into your consulting room will either be 21 or 45 years of age no matter his chronological age because his problems will be that he can't get into life or can't get out of life. Those are the only 2 problems a man ever has.~RA Johnson
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Only crazy ppl understand this. All or nothing baby 🤷🏽‍♀️🤣
The fastest, most powerful, most efficient psychological methods for transformation also have the highest risk of (re)traumatization. Will not elaborate.
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Gotta face the hate first, if not it becomes a demon that will show itself again, and again, until you acknowledge it.
you can "speedrun inner work" by going straight to the final boss and forgiving your parents
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Rook D. Great retweeted
“What if I’m not good?” What if you are??
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"The coping mechanism disappeared. The thing he was coping with didn’t." Addictions are EFFECTS we think we can "treat" by circumventing the mental/emotional/spiritual CAUSES of said addictions.
Ozempic took away Johann Hari’s oldest comfort. He lost the weight. His back pain vanished. He looked better than he had in years. And he felt worse. He says he’d never actually felt full in his life. Only stuffed. Eating until he physically couldn’t fit another bite, but never that quiet signal of “okay, you’ve had enough.” Then one day he got his old go-to order, a bucket of fried chicken. One drumstick in, he realized that if he forced down more, he’d throw up. That’s the part nobody puts in the ads. These drugs slow down how fast your stomach empties. Overeat, especially greasy food, and you can end up nauseous or vomiting. But the chicken was never the point. Since he was a kid, stuffing himself was how he calmed down. Ozempic shut that off overnight. The coping mechanism disappeared. The thing he was coping with didn’t. Millions of people are about to run into the same wall. When food stops working as a painkiller, something else rushes in. Drinking. Scrolling. Shopping. Or finally facing what was underneath. The weight was never the real problem. It was the bandage.
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The Payback, James Brown
Gun to your head, name a song that’s over 6 minutes long.
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Rook D. Great retweeted
Super excited about this next phase in my life 💪🏽
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The best of everything will ALWAYS be available, but only to those with the hearts and eyes to see it.
Don't let social media fool you. There are black women being loved correctly everyday all day by black men in real life.
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Rook D. Great retweeted
🥹❤️ facts
Don't let social media fool you. There are black women being loved correctly everyday all day by black men in real life.
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Rook D. Great retweeted
MUAHAHAHAHA AND DID 🤪🤪😈💕
Replying to @iRocktheMic
you so fine stop playing with me before you my next victim 🫣
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Bars! Anything you put above God is an idol and that’s exactly what a belief in scarcity is.
Replying to @shagbark_hick
frugality is the same as the love of money, money become an idol. It consumed me too. What are your gifts and how God want you to use them?
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Put the petals in the letter
Flowers or love letters?
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Nutritionally: B12, copper, iron Physically: All 3 stored in the liver (issue: bile sludge) & absorbed in gut (issue: microbiome imbalance) Mentally: Ppl ASSUME this is normal so as a man thinketh… Spiritually: Warring with yourself keeps you in a state of stress & dis-ease
Yo by 30 I’m noticing males are growing grey hairs now. Not normal. What’s in the water or the foods? Lack of vitamins?
Readers added context they thought people might want to know
Gray hairs commonly start appearing in men by their mid-30s as a normal genetic part of aging, not unusual or mainly from water/food/vitamins. my.clevelandclinic.org/health/symptom… biologyinsights.com/when-do-men-st… fullyvital.com/blogs/hair-car… pubmed.ncbi.nlm.nih.gov/22716034/
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Rook D. Great retweeted
I got married today. Real childhood friends got to stand beside me. Wow. What a damn time.
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At just 7 YEARS OLD, K2 was flying an airplane and confidently communicating with AIR TRAFFIC CONTROL! I’ve always believed that one of the greatest gifts we can give our children is EXPOSURE. They can’t dream about opportunities they don’t even know exist! A special thank you to his flight instructor, Marlos Davis, for the incredible teaching, patience, and guidance he’s been giving K2! Expose your children to the world. You never know what they’ll discover they’re capable of!
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Rook D. Great retweeted
Remember you asked for better that's why everything is changing.
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Rook D. Great retweeted
Most don't realize how much more younger generations are staying married and being active in their children's lives.
The factoid that '50% of marriages end in divorce' was kinda true decades ago. But the divorce rate peaked in 1980. Now, less than 40% of all marriages since 2000 end in divorce. For college graduates, it's under 30%. For college graduates who get married after age 25, and who don't have any kids before marriage, it's under 20%. Anybody promoting the outdated, deceptive 50% rate has some kind of anti-marriage or anti-natalist agenda. It scares young people away from getting married and having kids. That is their goal.
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Rook D. Great retweeted
Most of us fail in the most important moments in life. Inexperience, shock, denial, desperation, empathy - you name it, there are countless reasons why we do not and can not meet a moment. The pain of the failure never decreases when the wisdom arrives to see it clearly.
JL Collins was 24 when his dad sat on the edge of his hospital bed and told him, "I'm going to die tonight." How he answered is the biggest regret of his life. @JLCollinsNH
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Its the best time to be a human > You can get paid to be yourself > There is a supercomputer in your pocket > Everyone in the world is within reach > Entertainment is endless > Food is easily accessible You have so much privilege, its become invisible to you
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