Max (@ptwithmax) header
Max (@ptwithmax) profile picture

NZ personal trainer balancing gym, work & life using the Maximal Performance approach.

New Zealand
Joined February 2024
Photo by Max (@ptwithmax)Photo by Max (@ptwithmax)Photo by Max (@ptwithmax)Photo by Max (@ptwithmax)Photo by Max (@ptwithmax)Photo by Max (@ptwithmax)Photo by Max (@ptwithmax)Photo by Max (@ptwithmax)
Been hitting the gym more and really focusing on lifting heavier on my compound lifts. Reworked the calories I'm having currently so while it might be less calories for the day on paper - I'm actually starting to put on weight. Think it'll be a good winter ๐Ÿ’ช๐Ÿฝ
9
27
1,080
15,900
Been working on the farm a lot more lately comin into summer - still pushing hard in the gym too. You can always do things you prioritise in life ๐Ÿ‘Š๐Ÿผ
13
59
1,022
43,070