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Instagram: @rblab_ #SetTheTone

Washington, DC
Joined May 2021
Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)Photo by The Running Back Lab (@rblab_)
The Running Back Lab retweeted
Great start to conference play starting off 2-0 with 2 big Ws vs Dematha and Good Counsel Good counsel- 141 TD Dematha- 148 1TD
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Great start to conference play starting off 2-0 with 2 big Ws vs Dematha and Good Counsel Good counsel- 141 TD Dematha- 148 1TD
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Film don’t lie🦍
Great win against Pvi this week 41-6 3 Touchdowns 💪🏾💪🏾 12 Carries 162 yard 1 Receptions 5 yard 1 Kick return 16 yards Total all purpose 183 yards @WCACSports @elite360recruit @EdOBrienCFB @tdhald @rblab_ @spotlight39 @MarylandHigh @MarylandVarsity @PrepRedzoneMD @coachwynn6 @coachdeetull
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The Running Back Lab retweeted
FIRE US UP @Wayneknight25 🔥 📺: CBS
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The Running Back Lab retweeted
Big Game Wayne. 📺: CBS
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The Running Back Lab retweeted
Roster Moves | We have signed running back Carlos Washington Jr. to the active roster off the practice squad. We have also elevated defensive lineman Mazi Smith and edge Rodney McGraw to the active roster for #MIAvsMIN.
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The Running Back Lab retweeted
Great win against Georgetown prep 29 Carries 328 yard 2 Touchdowns Mid Season Stats💪🏾💪🏾 110 Carries 1,050 yard 10 Receptions 83 yard Kick return 82 yards Total all purpose 1,215 yards @WCACSports @elite360recruit @EdOBrienCFB @tdhald @rblab_ @spotlight39 @MarylandHigh @MarylandVarsity @PrepRedzoneMD
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The Running Back Lab retweeted
Fourth game vs McNamara 18 Carries 133 yard 4 Receptions 29 yard 2 Kick return 22 yards Total all purpose 184 yards @WCACSports @elite360recruit @EdOBrienCFB @tdhald @rblab_ @spotlight39 @MarylandHigh @MarylandVarsity @PrepRedzoneMD
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The Running Back Lab retweeted
Calm 120 first game back and a W against a Top 20 team
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The Running Back Lab retweeted
After their win over West Boca, I caught up with @SJCGridiron RB Da’jon Talley-Rhodes (@wya_dada)! I asked about his mentality running the ball, his goals for the rest of 2026, and more! @EraPrep #HSFB
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The Running Back Lab retweeted
Dajon Talley-Rhodes is looking to end this game by himself! Two big-time runs from the RB have put SJC deep in West Boca territory. 1:15 left in regulation. @EraPrep @SJCGridiron
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The Running Back Lab retweeted
Third game against woodberry 2 Touchdowns 25 Carries 309 yard 1 Receptions 13 yard 1 Kick return 14 yards Total all purpose 336 yards @WCACSports @elite360recruit @EdOBrienCFB @tdhald @rblab_ @spotlight39 @MarylandHigh @MarylandVarsity @PrepRedzoneMD @coachwynn6 Check out this highlight
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The Running Back Lab retweeted
Second game vs. Msj 24 Carries 178 yard 2 Receptions 21 yard 1 Kick return 45 yards Total all purpose 244 yards @WCACSports @elite360recruit @EdOBrienCFB @tdhald @rblab_ @spotlight39 @MarylandHigh @MarylandVarsity @PrepRedzoneMD
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The Running Back Lab retweeted
How 'bout this RB room 🔥🔥🔥 @Wayneknight25 scores his 12th career rushing touchdown and first as a Bruin! UCLA 21, California 10 2nd Quarter - 3:23
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The Running Back Lab retweeted
Carlos Washington Jr. has been signed to the Miami Dolphins’ practice squad.
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The Running Back Lab retweeted
Dolphins RB Carlos Washington Jr. has been one of the standouts in training camp. He discussed his approach to his first training camp in Miami #PhinsUp
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The Running Back Lab retweeted
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The Running Back Lab retweeted
First game of the season against Mccallie 14 carries 101 yards 3 receptions 20 yards Total yards 121 yards @WCACSports @elite360recruit @EdOBrienCFB @tdhald @rblab_ @spotlight39 @MarylandHigh @MarylandVarsity @PrepRedzoneMD
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The Running Back Lab retweeted
Truly blessed🙏🏽
Replying to @247Sports
247Sports' High School Preseason Players of the Year by state 🔥 247sports.com/longformarticl…
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