Custom training services for sport and wellness. Known as a positive life force to enrich the experience and conquer goals.
Niagara, Ontario Canada!
Joined January 2010
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Reserve tickets for the Niagara Falls screening of Breakaway Femmes film May 12th: tickets.demand.film/event/13… #demandfilm via @The_Demand_Film
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Active transportation Infrastructure is the future. Thanks @BrentToderian for this stunning example of @880Cities 🚴♂️🚶🏿👩🦼🌳
Transforming urban transportation is fundamentally about reallocating and reprioritizing space. As cities like Paris illustrate, when you do that smartly, you actually move MORE people in the same or less space, with lower emissions, costs & consequences.
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@Caschetta thank you for sharing your experience in @nytimes Quite enlightening and relatable
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Incredible.
We don't see disability but instead innovation⚡️
Check out some of the technology behind @UCI_paracycling Track 👇
#GlasgowScotland2023
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Fighting aging is worth gold. Keep moving with this intention. Thanks
@stevemagness
for the research. #aging #reactivated
Applauding @marshalederman @GlobeDebate advocacy for bike lanes in response to Stanley Park’s $333,000 removal of a dedicated bike lane @Penalosa_G #gobybike #SustainableLiving
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Thanks @coldplay for spending 1,522 minutes with me in 2022. Amazingly, ‘Fix You’ was my personal theme for staying grounded💙#SpotifyWrapped open.spotify.com/artist/4gzp…
“The Myth of Normal offers both respite from a chaotic world through its clear minded conception of what ails it, and energy to move forward in ways that are practical, generous and true to ourselves” Book review by @drvincentlam in todays @GlobeArts #drgabormate #Wellness
Revived from 1980’s, Les Tour de France femmes is back July 24 to blaze another trail for women’s cycling! @LeTourFemmes @GoZwift
@EFprocycling @jillyesko #uphillclimb
Calling our #TrashMOB all over the globe! #SpringTrailClean is GO!🚦
So proud to have some of the biggest names supporting #CleanTrails 🌱
trashfreetrails.org/spring-t…
#1BagChallenge
#JoinTheTrashMob
@jolandaneff @TrekRaceShop @trekfactoryxc @TrekBikes
Well done expose of toxic culture in sport @NiagIndependent
Read this comment and sign the petition to preserve the Steve Bauer trail system in Fonthill. Our walking/cycling pathways are vital to the health of the community. chng.it/BrqYw6KX via @CdnChange
Thanks @JillianHortonMD for caring and sharing Brian Sinclair’s tragedy and systemic racism for Indigenous people within health care @globeandmail Your voice is crucial for change.
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Sportsmanship and gratitude 🥇
Every Jamaican knows that gratitude is a must. @ParchmentHansle demonstrates that perfectly here.
Video credit: @ParchmentHansle #Gratitude #Jamaica 🇯🇲