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RRCA-certified run coach & distance runner (aka @sara_mc) who believes in finding joy in the process. #oisellevolée

Indianapolis, IN
Joined July 2017
Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)Photo by Right as Run (@rightasrun)
Me at the relay: gimme that baton. Also me, two seconds later: but wait lemme start my watch ⏱😂 #summerrunning #relayrace #8hourdreamendurancerace #oisellevolée #indianavolée #oiselle #rightasrun #lasthurrah #indyrunning
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Any runner folk have examples?
What is the most interesting/fun tech-enabled outdoor play you’ve ever heard about or experienced? Thinking @jawbrain might have some good ones. Anyone else?
This isn't a post about regrets. It's about that a-ha, when you realize it is time for a change. » bit.ly/3FdC7fP
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A year of #WriteAsRun prompts for your training log, journal, blog, or social media. I published a new other week during 2021 at bit.ly/3eM3oLL and they're all collected here 📓📝 » bit.ly/3eJpIWk
Bargaining can be a powerful tool for racing or even an average weekday run. My run yesterday wouldn't have happened without it! bit.ly/2ZLfeC2
This route is one of my Indy faves!
Not letting the early darkness stop us! We had a nice adventure run along the trail on Arden and up on the levee of the White River for Thursday Night Flight Club.
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Sending good vibes to #rightasrun athletes @JCudby & @RuhtraRon on race eve! Have an awesome @indymonumental!!!
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IT50 2021. The year of flooding, giant puffballs, grilled cheese, hill tickles, walnuts, and snakes. So thankful to everyone who makes this race so special! My race recap » bit.ly/3at8v1k
Well, I must be running an ultra this weekend because I just spent $100 on snack foods at Kroger.
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Happy race day to #rightasrun athlete, @JCudby!
Welcome to race morning live and in person back in beautiful Fort Ben! #BeMonumental #IndyHalf
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I won’t be racing, but I will be holding down the fort at 58th and Broadway again this year. Spectator/dance party. Everyone’s invited.
Ahhh this crisp autumn chill has us dreaming of fall racing! Sign up for the CNO Financial Indianapolis Monumental Marathon today and mark your calendars for the return of your favorite fall run! Register: ow.ly/N8oD50Gfqqs
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It’s a long sleeve shirts and shorts weather, friends. The perfect combo.
Vacations runs are the best. A sample:
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From top left, clockwise: 1) Falls Park, Sioux Falls 2) Freedom Trail, Hot Springs 3) Badlands National Park 4) Mickelson Trail near Custer All in South Dakota.
I bought my @gotailwind from REI this time and they didn’t even write my name on the bag. Just not the same.
Summer runnin’ had me a blast. 💥 Summer runnin’ happened so fast. ☀️ – at Indianapolis, IN
I’ve noticed a trend in myself: when I go through rough patches in training or racing, the moment I accept where I am, I start performing better. Fighting can be powerful, but acceptance can be too. Something to try if you’re stuck.
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