RISE is the power behind your next best day. Apple Design Awards 2023 Get RISE! https://xitter.cf/t.co/G9bmJJUzkj Help: [email protected]
Joined February 2014
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We're admittedly biased, but here's why @dylanworr 's right 😁 risescience.com/blog/whoop-v…
Up late last night or still struggling with the end of DST?
Here are 4 simple, science-backed steps to get your sleep back on track:
youtu.be/vmxjh735wQk?si=u5Le…
It was busy for Rise at Apple Park this week for #WWDC23.
We celebrated being an Apple Design Award Finalist, and were thrilled to be featured on the main stage for our upcoming iPad app this fall🤩
Stay tuned for exciting updates coming to Rise.
It's us. Appreciative to be recognized by Apple for the impact. So much work ahead to help people get better sleep and feel better during their days.
Read more: apps.apple.com/us/story/id16…
Summer Solstice = longest day of the year!
Late sunlight can make it hard to sleep today, and for the next few weeks.
Use RISE to listen to your body 🤫, wind down on time 📉, and take advantage of your natural melatonin window 💤
#sleeppeeps
apple.co/3b4GaSn
🎧 Tune in for your best day yet.
@risescience co-founder @jfkahn joins @brit @BritandCo on Teach Me Something New
#podcast #sleepdebt #sleep #circadianrhythm
podcasts.apple.com/us/podcas…
.@risescience's @jfkahn joins @christabiegler on her Less Stressed Life #podcast to chat about how keeping your #sleepdebt low and working with your #circadianrhythm help you have one (a less stressed life). 😎
🎧 kite.link/180
📽️ youtu.be/pKtyZwpN_nE
🎧 Mental health advocate and @HNPapp founder @PoppyJamie and Rise co-founder @jfkahn discuss how to #sleep better and become your best self on the Not Perfect #podcast 😊
podcasts.apple.com/gb/podcas…
"The lessons in this video apply to all major esports games like csgo, overwatch, league of legends, valorant, Dota 2, Fortnite, and more. If your gaming performance relies on the time you spend training and your mental performance, it's a must-watch!"
👇
youtube.com/watch?v=nsHssKLy…
