RJR (@runRJR) profile picture

Runner. Dad. Human.

Joined June 2008
Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)Photo by RJR (@runRJR)
The term “podcast” drives me crazy. No one is listening on an iPod. They should simply be called “streaming or downloadable audio recordings of people doing various things while drinking coffee to be listened to on any device.”
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Super fast day today at @chimarathon ! 🔥 Congrats to the loads of 🇺🇸 Men , @emmajbates @Steph_Rothstein and @lflanagan242 on your new PRs! And 2:14– 😳😳
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Police have identified a vehicle that may have been driven by the person who hit my friend @BernieTweets. Colorado peeps, please share. dailycamera.com/2019/07/31/s…
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#BLUESHIRTS TAKE GAME 4, 2-1!! SERIES EVEN 2-2!!
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Six American men in the top 10 at #BostonMarathon. Impressive showing
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Emmett is pretty excited to meet his new brother or sister. Let's hope he's still this excited… instagram.com/p/BRorlKRDgdU/
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My story on the details of Nike's sub-2 marathon course in Monza: altitude, elevation, turns, weather, surface, etc. runnersworld.com/2-hour-mara…
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My fave🏃🏻‍♀️biz's to shop on #SmallBusinessSaturday @BelieveIAm @MissFitzNYC @ericasara 🙌🏻🎁
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Emmett & @runRJR are playing with dinosaurs. Who do you think is having more fun?
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2 Olympic medalists, 2 strikes!
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Find someone who looks at you like Andre De Grasse looks at Usain Bolt.
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This 18-year-old will be the U.S. Women's National Soccer Team's next star. stack.com/a/mallory-pugh-us-… #USWNT @malpugh
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See how @FennessyC and @runRJR did on the @usairforce PT Test, then see how you could do runnersworld.com/the-runners…
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Such a beautiful morning for a family run. Thanks for pushing me to work harder @runRJR !
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Just told Emmett it's time for a run. He's clearly our son @runRJR
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Shalane and Amy #LA2016
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Congrats @runnersworld on your Ellie nom for 40 Million Steps. A great Maps APIs showcase: rw.runnersworld.com/ratw/map…
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Didn't win, but still proud we got up there.
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Super proud of my awesome husband @runRJR for his work on this!!! xitter.gq/asme1963/status/687734…
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Crazy excited about this. Go team! The best: @FennessyC @runRJR @dvdgrf @dwfuehrer @ckraft @derekcallrw @dwilleyRW xitter.gq/ASME1963/status/687734…
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