The Running Griffin

4.5 mile autumn walk this afternoon. Quintessential New England feel in the air and along the way today! #newenglandliving #autumn #walkingforhealth #church #walking

Ten mile training run today on the Peloton @onepeloton Tread given some serious rain out there today. #peloton #tenmiles #marathontraining #runchat

Join me in Marlborough, MA for the Tough 10 & Fast 5 Turkey Trot. The race is free to enter but all runners are asked to bring 20 non-perishable cans of food to the race to help support local food banks. Beautiful course! runsignup.com/Race/MA/Marlbo…

What a perfect fall day! 9 mile run this afternoon taking in the sun, warmth and foliage! #runchat #running #marathontraining #newengland #foliage

4.8 miles after work today! Gotta keep those legs moving! #wisconsin #runwisconsin #madison #runchat #afterwork

Evening run around Sun Prairie, Wisconsin after flying in today. #wisconsin #sunprairie #runwisconsin #wisco #runchat

Hollis Hawks Hustle 5K #braintree #hawks #runchat #5k #alteregoambassador

Shoutout to this runner for some awesome running art. (And bonus points for the message being top notch!) #vote #gotv #runners #voting #runchat

Brrrr! Five miles this morning in the crisp fall air! #runchat #running #mums #fallvibes🍁 #autumn🍁

It’s been a number of years since I last ran Paddy’s Shillelagh Shuffle but this past Sunday it was off to Newton, Massachusetts to tackle this year’s race. Race recap here: substack.com/@therunninggrif… #newton #runchat #irish #run

Yes on 6 in Massachusetts! natureforma.org

One of my faster runs in a while. Felt good out there today! #paddys #shillelagah #shuffle #TIRsTogether #ThirstyIrishGP

It’s too nice to not get outside for a second run of the day! #runchat #florida #orlando #running

Was in the car for about six hours yesterday so stretching the legs out on a 5K at 5:30 AM felt so good this morning! #runchat #runningbuddies #getoutthere #running #stretchthelegs

I have done some pretty dumb running challenges in my day but am not sure this one will ever be added to the list. cowboystatedaily.com/2026/10… #tacobell #runchat

Friar 5K Race Recap runninggriffin.substack.com/… #providence #rhodeisland #runchat

Great day for a run yesterday at the Friar 5K at Homecoming Weekend at Providence College! Awesome to see our daughter and run a race and hang out together! #GoFriars

Kevin: 1 Nor’easter: 0 Yup. It’s windy and rainy and pretty dang gross out there today. But the crappy days make the good days all that much better so a little bad weather wasn’t going to stop me from getting a run in today! #noreaster #runchat #running #motivation

Join me on Sunday, October 11th at 9AM in the Dorchester section of Boston to run the Boston Firefighters 10K Memorial Road Race. Get all the details here: runninggriffin.com/2026/09/2… #runchat #roadrace #firefighters #boston #firefighter

Race Recap: Shirley May France 10K runninggriffin.substack.com/… #somerset #runchat #running #10K