ryutin

XMP2018

bailed at mile 9 with calf cramp. poor training schedule to blame. #marinecorpsmarathon #dnf – at Chevy Chase View, MD

ospreys buzzing the start line. #marinecorpsmarathon – at Arlington, VA

let’s do this. #marinecorpsmarathon – at Arlington, VA

ready for a slow-ish #marinecorpsmarathon goal is 4 hours this time. – at Arlington, VA

ugh

minutes after unlimited – at WASHINGTON, DC (HAGRSTWN)

runners gathering at the start line of the #marinecorpsmarathon – at Arlington, VA

I am ready for the #marinecorpsmarathon my goal is to keep up with the 3:10 pace group. – at Chevy Chase View, MD

NYT and WaPo articles showing the odious Roy Cohn as mentor and advisor to Donald Trump. washingtonpost.com/investiga… mobile.nytimes.com/2016/06/2… – at Chevy Chase View, MD

Well written summary of the Kronstadt Rebellion. #russianrevolution #russiancivilwar moderndiplomacy.eu/index.php…

Enjoying a free burger meal at a @habitburger preview opening in Rockville, MD. Really tasty burger and great service. #nomnom – at Rockville, MD

I just discovered burpees and I am so weak. – at Rockville, MD

Caught in a thunderstorm at 10K feet on Mt Shasta. m.sfgate.com/outdoors/articl… – at Chevy Chase View, MD

Looking forward to #BiketoWorkDay2016 tomorrow but, as usual, as a runner. #rundc #runcommute – at Chevy Chase View, MD

I finally registered for the MCRRC Experienced Marathon Program imathlete.com/events/EventRe… #rundc – at Chevy Chase View, MD

A peloton pulled over earlier today by the park police on Beach Drive for blowing through a 4-way stop. – at Chevy Chase View, MD

Just discovered Dick Tuck. "The people have spoken, the bastards" en.m.wikipedia.org/wiki/Dick… – at Chevy Chase, MD

The inaugural Gettysburg Battlefield Marathon will be Nov 6 this year. I’ve got to run that. ywcagettysburg.org/special-e… – at Chevy Chase View, MD

After the ship was struck …, [he] led the crew in singing “Always Look on the Bright Side of Life” en.m.wikipedia.org/wiki/HMS_… #falklands – at Chevy Chase View, MD