Focusing on the important stuff!

Joined September 2014
Great work from our members helping @slsawales life the Celtic cup
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Good luck to our members Ellie, Meriel, Ash, Lloyd, Will, Hollie, Mali and Aled representing Wales ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ at the Celtic cup in bude this weekend Fantastic achievement enjoy and race well #Epic ๐ŸŠโ€โ™€๏ธ๐Ÿ„๐ŸŠโ€โ™‚๏ธ๐Ÿ„๐Ÿพโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ ๐Ÿƒโ€โ™‚๏ธ
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Another record breaking weekend! ๐Ÿคฉ Road runners took to the streets of London, Welsh race walking team travelled to Warsaw and action from Alabama! Read the weekend round-up here โžก๏ธ bit.ly/3AoH9WY
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Good luck to the 40 athletes representing Welsh Schools at the SIAB Cross Country International on Saturday! Read the preview here โžก๏ธ bit.ly/3ngdUm3 Pob Lwc! ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
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Congratulations to all selected, no doubt the first of many international appearances for many of the athletes #poblwc
Good luck to the 40 athletes representing Welsh Schools at the SIAB Cross Country International on Saturday! Read the preview here โžก๏ธ bit.ly/3ngdUm3 Pob Lwc! ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
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36 athletes have been selected to represent Wales at the London Mini Marathon on Saturday the 22nd of April! Llongyfarchiadau! ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Read the full team announcement here โžก๏ธ bit.ly/3IY8pzy
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A good last gwent league โ€ฆ and this race was for one person โค๏ธ#forEthan
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40 athletes have been selected to represent Wales at the SIAB Cross Country International at Sefton Park in Liverpool on Saturday 25th March! Congratulations all! ๐Ÿƒโ€โ™€๏ธ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Read the full team announcement here: bit.ly/3LaclQD
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A solid performance towards the end of a challenging season โ€ฆ the best result was the smile crossing the finishing line and ongoing friendship with fellow athletes @WelshAthletics @smiendurance
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The U15โ€™s taking a moment to remember @CardiffArchers athlete Ethan Hamer at yesterdayโ€™s Gwent League XCountry at Margam Park โค๏ธ
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Simon MacDuff retweeted
Ethan Hamer here part of #TeamHill โฆ@CardiffArchersโฉ who recently passed away. On behalf of all Archers I offer Condolences to his Family,Friends & Loved ones. RIP my Friend ๐Ÿƒโ€โ™‚๏ธโšฝ๏ธ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿ™
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Last Mon these two stole 3 mowers from us. Recognise them? If you can help please let @swpolice know-Ref 2200402570. Please retweet. @CricketWick @CricketWales @ECB_cricket @corntowninn @WattsandMorgan @BridgendFord @rwgcomms @Carbon_Reading @DaleMaint @GlamorganStar
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Simon MacDuff retweeted
@awosope has today approached some supermarkets for donations towards a raffle. Myself and Ayo will be at NIAC tomorrow morning with raffle tickets to sell.Just ยฃ2! Please help us to raise extra funds so Ethan can access the treatment he needs as quickly as possible, thankyou!
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Sad news with Ethan's recent diagnoses. Help Ethan raise the funds required to get treatment overseas. Read his story and donate by scanning the QR code below, or click this link - gofundme.com/f/help-raise-15โ€ฆ ๐Ÿน Pls RT @CMetSport @AllWalesSport @UKAdevelopment @WelshAthletics
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Help raise ยฃ200,000 to fund treatment for Ethan gofund.me/b613e43f โ€“ at Ogmore-by-sea, Wales
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@CarmsHarriers @WestburyH can we get behind this and organise some fundraising at the Blaise Castle and Pembrey Gwent League? Ethan and his family are part of our XC community and are in desperate need of our help and prayers ๐Ÿ™ โ€“ at Ogmore-by-sea, Wales
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Simon MacDuff retweeted
Help raise ยฃ200,000 to fund treatment for Ethan gofund.me/d70ead6e To All my fellow friends and Followers.Former #Teamhill Athlete Ethan needs our Help.My Heart is Broken so please can we Donate with Hope to help his Family ๐Ÿ™ Ethan was part of my life๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
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German TV news on what is happening in British politics is amazing. No need to understand German, watch to the end xitter.cf/ProMediaRes1/status/15โ€ฆ
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Gillian Tett(FT) - Jacob Rees-Mogg is talking bollocks. #C4News
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