dan cootes

@RAFRed8 and waking me up in my afternoon siesta, thank goodness the rugby is over for another year!!!!

@RAFRed8 - awful, you're all out of shape!! ;) typical RAF ! #slightlyjealous

Thanks for all the memories @sapperrugby ! Akrotiri 10s champs and I finally captained a RERFC team :) #honour

Good luck @bancroftrfc in the cup final today, sorry I can't be there! @armyrugbyunion can we get them an RT for luck?? #trainhardfighteasy

inbound to Akrotiri, excited isn't the word!!! @armyrugbyunion @RNRugby @RAFRugbyUnion I'll try my hardest but don't rely on me!

Could be worse, I could be working for a living....

Ps- football is for wimps !

Genuinely a bit gutted for Moyes, a good bloke by all accounts but you just can't have a global mega club in seventh place.

Something about Mary on E4, cracking film and lots of gratuitous shots of cam Diaz in tiny vests! Phwoar!!!!

@GreatWarRugby just bought your book, I'm looking forward to reading it b4 I give it to my dad for Father's Day ;)

@FOXRUGBY will you be showing #NRC in the UK??

Itv4, Get Carter. Stop what you are doing and watch this classic!

I really can't wait for David Beckham on only fools tonight on @sportrelief tonight! It's going to be epic!!

Say hi to my new motor thanks to @AudiUK , shame it wasn't free!! #greedygit

"Improvise, adapt and overcome" - a great line from a rubbish film! Clint Eastwood is flawless tho #heartbreakridge

@WillGreenwood well done on telling @AllysonPollock that she was talking a load of crap, she's obv bored and needed something to talk about!

@AllysonPollock - what is your comeback to @WillGreenwood 's argument that you POV on children's rugby is utter nonsensical rubbish??

@craigadoyle - fancy a run out at fly half in a h4h charity match?!? If I get loads of backers, will you do it???! #helpforheroes

Can't help but feel the need to do a diving side roll underneath 3/4 shut shutters whilst singing Indiana jones!

I know I'm going to sound biased, but our #Sochi2014 @adidasUK kit looks awesome! Much better than the rest!