Screenack

True and more timeless than expected. Next up - Idiocracy.

You’ve inspired me to post this “Chicken with Pizza Toppings” my wife made this week.

A favorite around here, plus we use our homegrown jalapenos.

Yeah, we have one of those nearby, too, featuring an enclosed "pandemonium of parakeets" that was the highlight of my visit.

Another typically brilliant post by @TuitNutrition (Amy Berger) on her Substack. Her approach is #lowcarb AND #lowcrazy. It kills me to see how overcomplicated influencers make this. tuitnutrition.substack.com/p…

From somewhere in Naples, FL

Fantastic showing of cholesterolcodemovie.com tonight in Durham. Nice work, @realDaveFeldman @DrEricRodgers, @drericwestman and @wideeyetv.

10 miles before 10 am on the tranquil Tobacco Trail.

The Picasso filter on my iPhone is pretty awesome. Just kidding. I have no idea how this happened.

June 8, 2024, marks my seventh year of low-carb living. I'm nervous about when this becomes sustainable and unhealthy. Just kidding. Not really.

As I approach seven years of dangerous and unsustainable eating, sure, here's a before and after. I don't miss my double chin.

Well, that was fun. A gadget from my past. The Pocket Instamatic 110. Who else remembers flash cubes? – at Apex, NC

Despite leg cramps, I finished my first marathon just before it closed at 2 PM. It was a challenging last quarter, but I made it. Kazem, one of the event organizers, kindly took a photo with me afterward. It was a memorable moment, even without the famous backdrop shot.