Making a positive impact in the world, starting with your heart. #healthcare #digitalhealth
Joined May 2021
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A short clip on how a physician can give a patient access to our platform where the patient can review their health data in their native language and be able to communicate with each other for any quick questions.
#digitalhealth #design #ai
The scariest thing - Forget the ghosts. 👻
The real horror is waking up exhausted every morning.
Your sleep routine doesn't have to be perfect. Start with small, consistent habits:
keep a regular sleep schedule, create a relaxing wind-down routine, and give yourself enough time to rest.
This Halloween, make your bedtime a little less terrifying. 🌙
#SleepHealth #HealthyHabits #Halloween #SleepRoutine
🍎 Fall mornings, made better.
Warm cinnamon apples, creamy Greek yogurt, oats, chia seeds, and walnuts come together in a breakfast bowl that brings protein, fiber, and fall flavor to your morning.
Simple, cozy, and easy to make.
Apple Cinnamon Breakfast Bowl
Apple
Greek yogurt
Oats
Chia seeds
Walnuts
A light maple drizzle
Everyday favorites, made better.
#EverydayMadeBetter #HealthyBreakfast #FallRecipes #BreakfastBowl #HealthyHabits
Apple just made room for more on one screen.
Your health works the same way—nutrition, movement, sleep, and progress all connect.
More context. One healthier routine.
#iPhoneDuo #AppleEvent #HealthyHabits #DigitalHealth
Everyday, Made Better
Apple Cider Donuts :
A cozy fall favorite, made a little lighter.
You’ll need:
• ½ cup apple cider
• ⅓ cup unsweetened applesauce
• 1 ¾ cups whole-wheat pastry flour
• ½ cup coconut sugar
• ¼ cup plain Greek yogurt
• 3 tbsp melted coconut oil
• 1 egg
• cinnamon + sugar for topping
How to make it:
Mix the batter, bake, then brush with coconut oil and coat in cinnamon sugar.
Everyday favorites, made better.
Save this one for your next fall baking day. 🍂
#AppleCiderDonuts #FallRecipes #HealthyRecipes #HealthyHabits
Your health journey doesn’t have an age limit. 💚
Small, consistent choices—from eating well and staying active to keeping track of your progress—can make a meaningful difference over time.
With Optima, the tools to support healthier everyday choices are all in one place.
Locked in? 🎮️ Don’t forget to check in with yourself, too.
Take a break. Get moving. Fuel up. Track your progress. Small health habits can be part of the grind, too.
What’s your go-to healthy side mission during a long gaming session? 👇️
#Gaming #GTA6 #GamerLife #Healthy
Pumpkin spice season is here. 🎃
Here’s a simple homemade version with real pumpkin and just a touch of maple syrup.
You’ll need:
• 8 oz brewed coffee or 1–2 espresso shots
• ½ cup unsweetened almond milk
• 3 tbsp pumpkin purée
• ½ tsp pumpkin pie spice
½ tsp vanilla extract
• 2 tsp maple syrup
• Cinnamon
How to make it:
Warm and whisk everything together, pour over your coffee, and finish with a little cinnamon.
Everyday favorites, made better.
Save this one for your next fall coffee break. 🍂
#PumpkinSpiceLatte #FallRecipe
💃 Your health habits deserve a PERFECT 10. ⭐
No mirrorable required.
Just move, groove & cha-cha your way toward better health. 🕺
Because when it comes to your health… YOU’RE the star of the show. ✨
#Health #Wellness #MetabolicHealth #HealthyHabits
🏆️ And the award for Best Food & Exercise Plan goes to… Optima.
Great health has a strong supporting cast: nutrition, movement, recovery, consistency, community, and a positive mindset.
Are you watching the Emmys?
#Emmys #ThePitt #SabrinaCarpenter #AbbottElementary
Banana is having a moment.🍌
From coffee and matcha to smoothies, it’s showing up everywhere—and there are plenty of ways to make it work for your routine.
What’s your pick: ☕️ , 🍵 , or 🥤 ?
#Banana #BananaLatte #BananaMatcha #BananaSmoothies #HealthyHabits #Nutrition
Good habits belong at the cookout, even on Labor Day too! 🌽☀️
Enjoy the foods you love, build a plate that works for you, and remember: one day doesn’t define your health. It’s what you do consistently over time that matters.
#LaborDay
Metabolic health is part of every point! 🎾
From fueling performance to supporting endurance and recovery, healthy habits help tennis players stay ready from first serve to match point.
Serve your health like a champion. 💪
#USOpen #Tennis #CarlosAlcarez #ArynaSabalenka
A little fuel. A little movement. Time to recover. And Optima to help keep it all on track!
Because the best thing you can carry with you? Habits that support your health. 💚
#WhatsInMyBag #LikesforLikes #MetabolicHealth #Wellness #Optima
The reunion might bring the drama, but your health deserves a relationship worth keeping. 👀💚
Good nutrition, movement, and consistency? Now that’s a perfect match.
What healthy habit are you coupling up with this week?
#LoveIslandUSA #LoveIslandReunion #HealthyHabits #Wellness