St Joseph Sea Track

⚓️An historic moment for the Vikings ⚓️ Mid-Dist Guys & Girls- this is why we practice “TAKING OFF!”

Shake out tomorrow. See you all at 3 PM - we’ll be done by 3:30

Here is some Frosh Data for XC Boys - Tied CLP 5 Man Avg School Record, #4 at VCP Girls - Best 5 man Avg at CLP/VCP since we merged both teams.

It’s on days where there are no school that you see who’s really dedicated to their sport. A coach never forgets

Practice tom at 12 PM at Sea. Need a playlist for the speakers! XC Dinner $ is due Friday. Please don’t forget. Let’s show up in big numbers!

Our XC Awards Dinner & Party is on Thurs 12/10 at the Hilton. $65 per person - CASH ONLY Place $ in an envelope with your name on it and # of tickets. Parents are welcome & encouraged to come! MONEY IS DUE ON WEDNESDAY!

Var B & G - 60 mins Frosh - 45 mins On your own today

ALL TIME LIST FROSH EDITS COMING ✏️ VCP- Boys Grutman - 8:50 - #1 FR AT VCP- Girls Doskocil - 10:46 - #11 FR AT O’Donnell - 11:08 - #16 FR AT Dorazio - 11:14 - #18 FR AT CLP- Boys Grutman - 8:05 - #1 FR AT CLP- Girls Doskocil - 10:03 - #9 FR AT O’Donnell - 10:19 - #15 FR AT

The Soph Boys were a surprise 5th at the Catholic States earning team medals! They were…14th in this meet as freshmen!!

The Frosh Girls take 5th at the Catholic State Champs with some monster PR’s! Their 11:23 - 5 Man average is the Fastest for Sea Frosh girls in the past 10, maybe 15 years!!!

Daniel Grutman lowers his frosh school record with an 8:50. His 7th place finish earns him ALL CATHOLIC STATE honors!

The Frosh Boys place 4th at the Frosh Catholic State Championships. They have their best overall performance of the season thus far while posting a 9:29 5 Man Average.

All frosh and Sophs come to where the bags are Were about to cool down. Don’t be late

Vcp Boys All Time Lists: vikingtrack.org/uploads/1/8/… Vcp Girls All Time Lists: vikingtrack.org/uploads/1/8/… Let’s make changes to this in the next 2 weeks!

Great Day to have Day Last 1.5 for the Frosh in their careers Who gets on the All Time lists? LIVE RESULTS: fat.live/meets/75918

Frosh/Soph Catholic States Tom Arrive 6:30, Bus leaves at 6:40 AM RACE TIMES: 8:55 AM - Frosh Boys “A” 9:10 AM - Frosh Girls “A” 9:24 AM - Frosh Boys “B” 9:40 AM - Frosh Girls “B” 10:00 AM - Soph Boys 10:15 AM - Soph Girls 55 degrees tom morn, DRESS WARM

shake out run tomorrow. We’ll be done by 3:20 PM I’ll see you all there. Anyone not there will not be racing Sat.

Any frosh boys that left early and didn’t do their stride outs will not be happy tomorrow…

Staten Island Advance Headlines! silive.com/highschoolsports/…

Our website is up to date. Click the links for team results! Love how many monster PR’s we set from Sept!

Shout out to those that ran the B races. Gershon & Altadonna win the Boys & Girls B races If the race was scored; both teams would not only WIN, but would’ve got a perfect 15 pts!