liftbytifehh💪 retweeted
Calling yourself athletic because you can bench is the gym version of calling yourself a chef because you can boil water.
liftbytifehh💪 retweeted
Making fun of a fat person at the gym is like making fun of a homeless person at a job fair.
Do not make fun of people who are trying to better themselves.
liftbytifehh💪 retweeted
This man was the reason I started working out. I saw his physique in a movie, and from that moment, I knew I wanted to build a body like his.
He inspired the journey I’m still on today.
Thank you hero. ⚡️❤️
This man was the reason I started working out. I saw his physique in a movie, and from that moment, I knew I wanted to build a body like his.
He inspired the journey I’m still on today.
Thank you hero. ⚡️❤️
liftbytifehh💪 retweeted
A woman belt squatting 340kg is INSANE That’s some serious lower-body strength. I’m genuinely impressed!
liftbytifehh💪 retweeted
The sudden collapse isn’t a mystery. It’s the deadlift doing what it’s best at exposing how unnecessary and dangerous it is.
Prevention is simple: stop doing them.
Your spine, your blood pressure, and your consciousness will all thank you.
liftbytifehh💪 retweeted
Started watching this movie and everyone got sliced into half horribly, the only person who survived, survived cos she was short 😂
I guess short people can be lucky sometimes too😅
liftbytifehh💪 retweeted
Hello everybodyyyy
Come outsideeeee… can you see this comment I’m quoting? You can? Okay 🤭🤭🤭
Replying to @adaezennaji_
I’d buy again next week
Me and my friends really enjoyed the almond banana bread😩😩
liftbytifehh💪 retweeted
If we’re at the club together and you give me a pack of money to spray, I promise you I’ll pocket that thing in my bag.
liftbytifehh💪 retweeted
Kelvim Suguihara: Nothing like that contest ready paper thin skin pinch test. Either you're shredded or your not.



















