Nash Bryan

"Don't baby it...just throw it hard"⁠😤⁠ ⁠ A simple cue for improving breaking ball consistency with Pitt RHP Erubiel Candelario ⁠ PC: @Lanti___ with the assist from @Tread_NBryan #TreadFam

Tread Athlete @FettingerEric came In House and has been electric, an athlete update from @Tread_NBryan⁠ ⁠ Plyo testing and some small tweaks in the lower half have allowed him to come back from TOS surgery, practically sitting his indoor PR (and also getting a new indoor PR).⁠

From 74 to 80 mph at 5'5" 135lbs, an athlete update from Performance Coach @Tread_NBryan 😤⁠ ⁠ Tread Athlete @grant_budurka came to Tread, topping out at 74 mph, and a couple of months later, he’s already gained 6 mph, hitting 80 mph for the first time.⁠ ⁠ Standing at just 5’5”, we needed to really leverage everything that he had. We worked on some basic drill work to allow for more leverage in the glove side, as well as being able to work the t-spine into extension.⁠ ⁠ With the 10 toes we were really trying to emphasize the arm action and torso rotation in plane. ⁠ ⁠ Figure 8 Rockers also allowed him to start creating that loop of energy and leverage his gloveside more than he was initially doing. ⁠ ⁠ Grant has also been putting in crazy work in the weight room, and also never missing a day with his mobility, correctives, etc. The kid’s work ethic is out of this world, making him one of my favorite athletes to work with!⁠ ⁠ Some lifting stats (keep in mind the short timeframe so far):⁠ ⁠ Squat - 155x6 to 225x6⁠ Deadlift - 225x3 to 255x6⁠ Bodyweight up 10 pounds from 125(!) to 135⁠ lbs.⁠ ⁠ Of course, he still has a long, long way to go in the grand scheme of things, but he's off to a great start. Stay tuned for 85+ in the not-so-distant future 👀⁠ ⁠ #TreadFam