Simon Agaba Keith retweeted
We are focusing on children aged 10 to 19 years. During this stage, the body undergoes significant changes due to growth, and proper nutrition is essential to support these changes.-@savechildrenug
#Kulyabulungi #SanyukaBigendaBitya #SanyukaUpdates
Simon Agaba Keith retweeted
We need body-building foods, such as proteins, which include meat, fish, and beans, to support growth. We also need energy-giving foods like posho and rice, as well as foods that help fight diseases to maintain good health.-@savechildrenug
#Kulyabulungi #SanyukaBigendaBitya
Simon Agaba Keith retweeted
Even though most young people think eating healthy means consuming chips and noodles. I urge and encourage children to eat more local foods.- @savechildrenug
#Kulyabulungi #SanyukaBigendaBitya #SanyukaUpdates
Simon Agaba Keith retweeted
I love vegetables and urge children to eat local foods, not just chips and noodles.-@savechildrenug
#Kulyabulungi #SanyukaBigendaBitya #SanyukaUpdates
Simon Agaba Keith retweeted
VIDEO: Fish is rich in proteins that help build muscles, repair the body, and support teens' growth.-@savechildrenug
#KulyaBulunji #SanyukaTunnyuke #SanyukaUpdates
Simon Agaba Keith retweeted
Fruits and vegetables are crucial for teens as they contain essential vitamins and nutrients that support overall health, strengthen the immune system, and keep the body strong and energized for daily activities and growth.
#KulyaBulunji #SanyukaTunnyuke #SanyukaUpdates
Simon Agaba Keith retweeted
Groundnuts and silverfish are packed with body-building nutrients, and when mixed together, they make a top choice for building strength and muscle.- @savechildrenug
#KulyaBulunji #SanyukaUpdates #SanyukaTunnyuke
Simon Agaba Keith retweeted
Teens should have 2 cups of fruits and 2½ cups of vegetables daily for a balanced diet and better health.
#KulyaBulunji #SanyukaUpdates
Simon Agaba Keith retweeted
VIDEO: Fruits and vegetables provide essential nutrients for healthy body development. Fruits, in particular, are rich in vitamins that help keep a teen's skin clear and glowing.-@savechildrenug
#KulyaBulunji #SanyukaUpdates #SanyukaTunnyuke
Simon Agaba Keith retweeted
Teens can maintain a healthy weight by enjoying a balanced diet that includes whole grains, fruits, vegetables, low-fat or fat-free dairy, beans, eggs, fish, nuts, and lean meats.
#KulyaBulunji #SanyukaUpdates
Simon Agaba Keith retweeted
VIDEO: Teens need body-building foods to support their growth, with meals rich in essential nutrients. -@savechildrenug
#KulyaBulunji #SanyukaUpdates #SanyukaTunnyuke
Simon Agaba Keith retweeted
Teens need 5½ ounces of protein daily to build strong muscles and organs. Foods like lean meat, poultry, or fish are essential. Parents and schools must prioritize nutrition for their healthy growth.
#KulyaBulunji #SanyukaUpdates
Simon Agaba Keith retweeted
Boost your health! Teens need 2 cups of fruit and 2½ cups of veggies daily to stay strong and energized on a 2,000-calorie diet.
#KulyaBulunji #SanyukaUpdates
Simon Agaba Keith retweeted
Parents' guidance matters in encouraging teens to eat balanced meals for better energy, sharper focus, and stronger bodies for a brighter future.
#KulyaBulunji #SanyukaTunnyuke #SanyukaUpdates
Simon Agaba Keith retweeted
Our local food serves as medicine, and when a child eats it, it works as a natural remedy.
#SanyukaMorningXpress #SanyukaUpdates #FfeBannoDdala
Simon Agaba Keith retweeted
The risk of high blood pressure is significant, and even now, there are children experiencing high blood pressure and diabetes.
#SanyukaMorningXpress #SanyukaUpdates #FfeBannoDdala
Simon Agaba Keith retweeted
The best way a teen can maintain a healthy weight is to eat a diet rich in whole grains, fruits, vegetables, no-fat or low-fat milk products, beans, eggs, fish, nuts, and lean meats.
#KulyaBulunji #SanyukaUpdates
Simon Agaba Keith retweeted
Fuel your body and mind with 1,300 mg of calcium daily! Teens, enjoy three cups of low-fat or fat-free milk or yogurt to build strong bones and excel.
#KulyaBulunji #SanyukaUpdates
Simon Agaba Keith retweeted
🍔🎉 Ready for the weekend?
It's all about play, eat, and swim at BearVille Fun Park!
Dive into adventure, savor delicious meals, and make unforgettable memories with your loved ones.
Call 0785958560 to book today!
🏊♂️🍴 #WeekendFun #BearVilleAdventure
Simon Agaba Keith retweeted
~The road to #AMC2023 ~
With two weeks to go, allow me share some highlights from the Inaugural AMC conference that was hosted by the Marketers Association of Zimbabwe @MarketersZim.
The depth of the discourse opened my mind to the new age approaches to marketing. It sure did not leave me the same. If you are on the edge, I implore you to take my word for it and sign up for the #AMC2023 today. You will thank me later.





























