For Smart ADHD Creatives and Entrepreneurs
Worldwide
Joined February 2024
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ADHD Medication: Myths vs. Realities
💊Is ADHD medication addictive? Will it change your personality?
With Phil Anderton, founder of @360adhd debunking the biggest myths around ADHD meds.
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#smartadhd #adhd #neurodivergence
🧠 ADHD isn’t an excuse—it’s explanation and empowerment.
🚀 A diagnosis can help you understand why you struggle with certain things and how to work with your brain instead of against it.
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Living with ADHD: The Outsider’s Perspective
🔍 Ever feel like you’re looking into life from the outside? Many ADHDers struggle with that outsider feeling—like they just don’t fit.
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Every ADHD Journey is Unique
🌋 ADHD isn’t just about inattention, hyperactivity, or impulsivity—it’s so much more! smartadhd.me/30
Mind mapping: your secret weapon against chaos!
Cathy explains how getting ideas out of your head and onto paper can unlock your creative flow and give your brain room to breathe. 🧠
🎧 Watch or listen to the full episode: smartadhd.me/29
#ADHD #smartadhd
Finding Balance: Embracing Creativity Without Overwhelm
🌈 ADHD isn’t black or white—find the colours in between!
Cathy shares how to embrace your creativity without getting stuck in overwhelm.
🎧 Watch or listen to the full:smartadhd.me/29
🧠 “Knowing what to do is one thing; doing it is another!”
Cathy shares how aligning with your values and planning your day can turn chaos into clarity. Create space for what lights you up! ✨
🎧 Watch or listen to the full episode: smartadhd.me/29
Procrastination and Motivation: The ADHD Difference 💡
“Motivation is so different for those with ADHD—it’s not about last-minute pressure delivering the best results. It’s just how it feels...” - Jon Hassall
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⏰ Procrastination and Motivation: Breaking the Cycle 🚀
“Everyone I’ve ever met with ADHD is effectively time blind...” - Jon Hassall
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Remembering things in the moment can be tricky enough, but remembering for the future? That’s a whole different challenge for ADHDers. 😵💫
With Ari Tuckman: smartadhd.me/27
#SmartADHD #adhd
Being smart, capable, or likable with ADHD can feel like a double-edged sword. It’s a strength that allows you to accomplish amazing things, but it can also hide your struggles and lead to burnout. 😰
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🚨 The Alarming Truth About Untreated ADHD 🚨
In this episode of the Smart ADHD Podcast, @davedelaney shared a startling reality: untreated ADHD can reduce life expectancy by up to 13 years. smartadhd.me/20
🎢 Cutting Through the Chaos of ADHD in Families 🎢
“Having a family affected by ADHD feels like a goat rodeo sometimes!” 🐐 Dr. Tamara Rosier knows the chaos ADHD can bring to family life. In her new book, You, Me, and Our ADHD Family - smartadhd.me/21
🎙️ The Smart ADHD Guide for ADHD Families ✨
Dr Tamara Rosier shares insights from her new book, You, Me, and Our ADHD Family. She explains how ADHD impacts family dynamics and reminds us, We’re not dumb!
smartadhd.me/21
Ever felt like your brain runs on a different “operating system”? You’re not alone! In this episode, I chat with communication expert @davedelaney about his ADHD journey and the power of knowing our OS.
In this clip from the latest Smart ADHD episode, Cathy Rashidian shares an important reminder for creatives with ADHD:
✨ “When was the last time you had seven minutes of joy in your day?” ✨
As Cathy explains, play is crucial for managing ADHD—taking time to chill and release
Becoming Confident: How Lizi Overcame Alopecia and Built a Successful Business
#HairLossJourney #ConfidenceBuilding #SuccessfulEntrepreneur #SelfAssurance #PersonalGrowth #BusinessSuccess #SelfConfidence #OvercomingChallenges #BusinessMotivation #EmpoweringJourney
Ideas in Overdrive: Smart Creating with ADHD xitter.gq/i/broadcasts/1djxXNAMR…
