Blogger & health coach @ https://xitter.gq/t.co/7NgBl7RLQT empowering you with accurate and up-to-date evidence based #pcos information #infertility support.
Joined April 2015
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Join the Free 30 Day PCOS Diet Challenge for weekly meal plans, shopping lists & much more! bit.ly/1WIRa5N
Since I know how popular the keto diet is becoming in PCOS circles, I thought I’d do some research on the subject. While I went into this exercise with an open mind, I soon formed a view to not recommend this approach. You can find out why here bit.ly/2TbHLrH
If you’re taking metformin or are thinking about it, then I hope you’ll take a moment to catch up on the latest science. Having dived into the most up to date research on metformin recently, I was shocked at how ineffective it is for women with PCOS! bit.ly/2SSh3UZ
I’ve recently reviewed and updated everything I ever learned about beating PCOS and put it all down in this comprehensive blog post. So if you’re wondering what else you could be doing for yourself, then I hope this will give you some fresh ideas. bit.ly/2SWIHQR
Can't wait for the challenge to start TOMORROW! If you haven't signed up yet, click here so you don't miss out! bit.ly/2ofSpPv
Only 7 more days woohoo! Let me know if you're excited?! Make sure to sign up if you haven't yet! bit.ly/2ofSpPv
One of the best things about NOT selling supplements is I’m 100% free to tell you the truth about what the science really says. Take a look at my latest post here! 👉 bit.ly/2Sb7YXx
It's crunch time ladies! ONLY 2 MORE WEEKS TO GO - so if you haven't signed up yet get on it! bit.ly/2ofSpPv
There is only 3 weeks left before the free challenge begins! Who is excited?! bit.ly/2ofSpPv
Don’t risk your health or money by only learning about PCOS supplements from people that sell them. Check out this NEW blog post I just released for you! 👉 bit.ly/2Sb7YXx
Only 4 weeks left before the free challenge starts! Make sure to sign up if you haven't yet. bit.ly/2ofSpPv
Only 5 weeks left before the next free challenge begins ladies! Comment below if you are joining us! bit.ly/2ofSpPv
Kym Campbell retweeted
To mark #PCOS awareness month, I've made you a #PCOS bundle of some of my previous episodes. You can hear @smartfertilityc @pcosdiva @BalenAdam and @fertjourney all in one serving #fertilityawareness fertilitypoddy.libsyn.com/ep…
Can't wait for the challenge to start TOMORROW! If you haven't signed up yet, click here so you don't miss out! bit.ly/2agRElP
Only 7 more days woohoo! Let me know if you're excited?! Make sure to sign up if you haven't yet! bit.ly/2agRElP
It's crunch time ladies! ONLY 2 MORE WEEKS TO GO - so if you haven't signed up yet get on it! bit.ly/2agRElP
This article is my best attempt yet to clearly articulate the most powerful, evidence based solutions to unfair weight gain caused by PCOS. bit.ly/2Lr8fFN
There is only 3 weeks left before the free challenge begins! Who is excited?! bit.ly/2agRElP
The steps outlined in this article should be the like the 10 Commandments for anyone that’s serious about losing weight with PCOS. bit.ly/2Lr8fFN