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Heroes get remembered but Legends never die! May you rest in eternal peace with God forever Coach Lou! RIP Lou Holtz ☘️🙏🏼
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Terry Brands gave Daniel Cormier some tough love on Cog Hill as Team USA prepared for the 2007 World Championships
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Coach Roper stepped in to run practice tonight while Coach Izzak is still in Bulgaria-dropping powerful wisdom on the difference between self-confidence and arrogance. Big lessons for the Cowgirls.
#GoPokes #HomeOfWrestling #Cowgirls
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"Every wrestler that we have signed at Clemson has become a great football player. … That translates."
Watch legendary football coaches Dabo Swinney and Bill Belichick talk about why wrestlers thrive in football: 👇
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Johnny Cash, Roger Miller and Glen Campbell helping John Denver with his famous song "Thank God I'm a Country Boy"
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Who are the ROCKS of Winning Programs?
Assistant Coaches.
They...
1. Show Loyalty
2. Share their voice
3. Bring positive energy
4. Stay poised & composed
5. Are committed and put in the time
6. Do the little things to help the team
7. Have great relationships with all players
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If you know a guy who's down, let him know...
Before My Friend Took His Life, He Mailed Me a Letter
Blame Covid, isolation, or economics, but many men my age are struggling with how life has turned out
By Charlie LeDuff (@Charlieleduff)
My friend took his life last week.
He wasn’t the first friend to do that over this past year.
He wasn’t even the second.
A lot of guys my age are struggling with the idea of suicide. It’s reached a level of crisis in America, the scientific papers say. Brought on by the Covid-19 pandemic and its aftermath. The scientific papers cite factors like isolation and economic hardship.
That’s just a fancy way of saying life hasn’t worked out for some guys of my generation. Not the way we were trained to imagine our older selves when we were boys, anyway.
My friend’s name was Mickey.
Mickey’s letter arrived at my home a few days after he ended it all. He wanted to explain things. He wanted to apologize.
“I’m sorry,” the letter began. “I will be discovered in the garage, behind my car, in the recycle bin, for ease of removal.”
That really struck me. Mickey—always the urbane and cultured man—had literally thrown himself away. “For ease of removal.”
In the letter, Mickey detailed how he had exhausted his savings and was unable to find meaningful work after being dismissed from his job during the pandemic. Mickey had worked for three decades in international trade and logistics. Now, having reached the upper limits of middle-age, the phone wasn’t ringing anymore.
He was broke. And the credit companies were squeezing him.
“Combined with a significant loss of confidence and hope, I’ve given up,” he wrote. “This is not the position I expected to be in at this point in my life, and it is simply too much to continue.”
Mickey left just enough for the cremation. He was 61.
Mickey had no wife, no children, no live-in lover that I know of. But he had friends and family who loved him. Depression can make you blind, I suppose.
And why didn’t we see Mickey’s depression? The grind of the day-to-day difficulties dulls the senses, I suppose.
So Mickey spent his last hours, alone, addressing envelopes and scratching out his own obituary. Imagine that. Writing your own obituary.
I suppose this is my attempt at his epitaph.
Mickey was a decent and honest man.
If the meaning of life is to be found in one another, then without you, life will have less meaning for those you leave behind.
The world is a poorer place without Mickey in it. But I’m a richer man for having known him.
If you feel at the end of your rope, friend; or if you’re considering a rope or a rubbish bin, please call. That’s all. Just start with a call.
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Aging is the aggressive pursuit of comfort. The more we chase comfort, the faster our bodies break down. Want to stay young? Embrace discomfort daily—sweat, challenge your mind, endure the cold. Real growth happens outside the comfort zone.
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Scottish Backhold wrestling is a simple style. Grab the over under. You throw your opponent to the ground or break their grip. Simple yet really cool.
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Congratulations to Angelina Bailo for securing her spot at States today! 🎉 She placed 4th at the tournament in Howell, showcasing her hard work, dedication, and resilience on the mat.
We’re so proud of her incredible achievement! #statebound
@smartjeffreyb @lohsathletics
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Congratulations, Landon Morris! 🎉🤼♂️
Landon battled hard at Regionals today and secured a 3rd place victory, officially qualifying for States at Ford Field!
Let’s go, Landon! On to States! 🏆💪
#FordFieldBound #Wrestling #StateQualifier @smartjeffreyb @lohsathletics
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Congratulations to Angelina Bailo for placing 4th today at Districts, qualifying her for Regionals! 🎉 @lohsathletics
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Congratulations to our LOHS Regional Qualifiers! 🔥
D. Assemany (126) - 3rd
D. Findlay (144) - 3rd
R. Griffith (175) - 4th
P. McIntyre (215) - 2nd
L. Morris (285) - 3rd
B. Blackstock (285) - 4th
@smartjeffreyb @dmathews21 @lohsathletics
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All across America, college students are out drinking and partying with no worries in the world.
These @WestPoint_USMA college students are training to defend America by hiking 18.6 miles with a 35 lb. backpack in the freezing rain to build stamina, grit, and perseverance.
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Maybe things have changed (I don't think they have). If you went on the mat with something taped up, the other guys was going after it. Within the rules, whistle to whistle, you are fair game. No one feels sorry for you. This sport is primal. It's a survival of the fittest from start to finish. You get tired? Too bad. You aren't 100%? too bad. If you are the slowest wildebeest because you tweaked your knee, you are dinner.
Hopefully this helps some understand the mentality and the mindset of the college wrestler. The sportsmanship is the love and respect for the fight, not to take it easy on your opponent.























