KSpooner retweeted
I’m appreciative to have spoken to so many principals, admins, coaches, and most importantly student-athletes over the last few weeks. Our conversations have only validated my commitment to running for the TSSAA District 1 Board of Control position. I hear you! Vote for East TN!
KSpooner retweeted
Stephen Gonzalez, Asst AD for Mental Performance, talking to Dartmouth basketball about the power of emotional regulation:
"Get out of the bucket!"
"People are going to go in the bucket. You will too, but you choose to stay there."
(@StevePGonzalez)
KSpooner retweeted
Opening the season at our oldest rival.
#HighlanderNation
KSpooner retweeted
Coachability is the difference between potential and performance.
The best don’t resist coaching—they demand it.
Love this. How many young ppl need to hear this today? That's why academics & athletics go together.
Julius Peppers shares what being a Hall of Famer really means.
"It's not about how many touchdowns you scored or how many Super Bowl rings you have - even though those things are nice."
"It really comes down to who you are at your core and what's in your heart."
"Are you resilient? Do you stand tall in the face of adversity when things get tough or do you quit?"
Greatness isn't measured by stats - it's measured by character.
And then he said something everyone needs to hear:
"Everyone can't play in the NFL. And everyone can't have a bust here in Canton. But everyone can be a Hall of Famer in your own life."
"You can be a Hall of Fame dad. Hall of Fame student. Teacher. Spouse. Co-worker. Friend."
Your character is what you do.
"Whatever it is that you do - do it with respect, integrity, passion, resilience, dedication, and gratitude."
"That alone will make you a Hall of Fame person. And you too can have a legacy that lives on forever."
You don't need a gold jacket to be a Hall of Famer.
Be great where you are. That's the legacy that matters.
(🎥NFL Network)
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KSpooner retweeted
“You don’t need to be perfect to succeed, but you do need to be willing to get right back to work after you fail”
Mentally strong people get knocked down and experience setbacks; they just don't stay down. #DailyWisdom
KSpooner retweeted
Please vote for Jackson Younger - Defensive Player of the Week
Vote for your favorite high school football offensive and defensive player of the week! 🏈 wbir.com/article/sports/high…
When you do family research, national and state history jumps from the textbook and becomes ingrained in your heart. Thankful for DAR’s help in preserving our families’ histories, service, and sacrifices.
Today, we proudly celebrate the birth of our nation and the enduring ideals of liberty, equality, and independence first declared on July 4, 1776. Happy Independence Day! The DAR remains deeply committed to preserving the stories of the American Revolution.
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So when did New Mexico start playing the Vols? NM is going to get slammed. Only eight more weeks for football season!
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KSpooner retweeted
When @caitlinclark22 laces her new Kobe 5 Protro PE she steps into a new dimension.
Noise fades, focus hits, and all that's left is her drive to dominate.
Available 6.30 on SNKRS in select regions.


























