Local, natural, nutritious, plant-based dips and spreads proudly made in East Vancouver. Tweets on food, local biz, sustainability & spreading the love!
Vancouver, British Columbia
Joined March 2014
- Tweets1.4K
- Following959
- Followers675
- Likes522
spread'em kitchen retweeted
The Emergencies Act is an unjustified overreach of power by the Prime Minister.
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The Industrial Diet is bad for humans and the planet: Scientists link highly processed foods to memory loss foodnavigator.com/Article/20…
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#BREAKING: Canada has recorded more than a million cases of COVID-19 since the onset of the global pandemic.
cp24.com/news/canada-s-covid…
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elevated vegan mashed potatoes recipe @spreademkitchen Potatoes: The Real Hero of Thanksgiving Dinner - myvancity.ca/2020/10/08/pota…
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W E C K M A K E S // everything better! Seriously. Summer snacks have never looked so good! Is it weird to dip carrots into carrot dip, though? Whatevs. I’m hooked on @spreademkitchen… instagram.com/p/Bk5_RW0nYPr/… – at Vancouver, British Columbia
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#Fresh #Wild Sockeye Salmon Fillets & more great #Local items on ad this week... Whole Fresh Chicken Legs, Holy Homous, Vancouver Island Green Zucchini & Portofino Wholegrain Loaf. Also, an amazing price on Boursin Cheese this Thursday only just $3.99ea! #yyj #yyjfood #VictoriaBC
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Load up on lunch meat with this week's Thursday special: Freybe assorted Ham $0.99 per 100g. And NEW to Pepper's is Care Bakery's #GlutenFree white bread, sandwich buns or dinner rolls... all 25% off this week! #yyj #VictoriaBC
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Founder of @spreademkitchen tells us how she turned her farmer's market #sidehustle into a successful business: ow.ly/nOFz30cIzt8
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Congratulations to @spreademkitchen
winner of the #Silver #BCFPA2017 Product Of The Year Award, sponsored by @MNP_LLP
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Hello #Monday! We're #inspired by @spreademkitchen & the three questions they're not afraid to ask...
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Who's made #MermaidToast? Ours has @spreademkitchen, seaweed + avocado, so we're pretty sure it's the best.
ow.ly/IQBg30azmgh
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Hunting for the perfect afternoon snack in the warehouse - always come back with @spreademkitchen 👌🏼😋
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The best kind of breaky! The trick is to mash avocado with @spreademkitchen delicious cultured… instagram.com/p/BQ3Py8Cg6q0/ – at Vancouver, British Columbia
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First order from @SPUDVancouver today 🤗. Must have's in my crate: local greens, feta, hand formed pasta, baked beans & @spreademkitchen 👌🏼
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Warming centres are open tonight for those in need.
Open 10pm: The Hall (1739 Venables)
Open 11pm: @WestEndCC , Carnegie CC
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We hear about pesticides & GMOs but what exactly are they? Get the 101 on plant science: croplife.ca/plant-science-10…
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hey guys! One Retweet donates 5¢ to mental health programs! So retweet and tell your friends! #BellLetsTalk
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A lovely upbeat toast w/ beet balsamic spread 'em @befreshlocal as part of #brunchcrawlsyvr @vanfoodster #dovf #yvr
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Check out this week's flyer featuring New @spreademkitchen Cashew Spreads and Cream Cheese made in Vancouver! #cashew xitter.gq/redbarnmarkets/status/… – at Central Saanich, British Columbia
Red Barn Weekly Flyer - New Kale Krunch Salads and Cashew Spreads - eepurl.com/cxifm9 Jan 12-18