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An app 📲 for mental skills training to help create better performances for squash and life 💆🏼‍♀️❤️💆🏼‍♂️

England, United Kingdom
Joined September 2020
Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)Photo by SquashMind (@squash_mind)
⛹🏻 We PLAY sport, we don’t WORK sport 🏄🏾‍♀️ Sport is a time to play, in contrast to the seriousness with which we lead our daily lives. ✍🏻 This latest blog on Are You Having Fun? - Reframing Motivation could be the most important blog I have written to date ✍🏻✍🏻
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I’m thinking about how best I can help all athletes with their mindset via The Oxygen Advantage breathing tools. Going to be $10. Who’s up for it?
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🎉 Thrilled to announce #SportMind as the official psychological partner for Trinity Men's Squash Team! 💪 Led by Jesse Engelbrecht, we're boosting mental resilience & performance. 🧠 #TrainYourMind 💙💛 #Squash
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This is a really great analysis from @squash_mind on the backhand… You all should check it out! The model for the video is pretty decent as well 🙊😂
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🚀 Launch Alert! 🚀 Meet the #SquashPlaybookAI - your new ally in winning more squash matches! 🏆 Get all your squash queries answered with tactics and mindset tips straight from the playbook! 📘🤖 👉 Explore now: squashplaybook.com/ 🎥 How it works: youtu.be/JolEt31EoKc
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Result: QTerminals Qatar Classic Women's RD1 🇲🇾 @sangari_99 beats Sana Ibrahim 🇪🇬 3-0: 11-6, 12-10, 11-7 (34m) #QatarClassic
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Last one on this series on what we discussed on the @squash_mind masterclass live session last evening: “Many coaches fall into the trap of ‘information overload.’ Saying too much, giving too many instructions — which leads to a total 🤯”
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Another area we discussed on the @squash_mind masterclass live session last evening: “When I conducted a survey on 145 student athletes on what they most wanted from their coaches when competing, 85% said “positivity and encouragement, not instructions and judgement.”
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Something we discussed on the @squash_mind masterclass live session last evening: “Great coaches make the complex simple. They have mastered the art of what I term ‘personalized communication.’ They are able to adapt their message in a way that the player best understands.”
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Just got off a great session with a fantastic group. Attendees from all over the globe. Some great questions and topics centered around mindset, performance and champion habits. Thank you Jesse @squash_mind for having me as a guest speaker 🔊
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🚨 TOMORROW 🚨 Unlock the secrets of peak performance with the legend Allistair McCaw! 🌟 Join us LIVE at 10pm BST/5pm EDT for insights on sports psychology, leadership, and team culture. Just $7! Replay available 🎥 Book now go.sportmind.io/Allistair-Mc… #SportMindLive #AllistairMcCaw
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Looking forward to being a guest on @squash_mind Date: 31 Aug, 2023 Time: 5pm EST Florida / 10pm UK Topic: Building a Champion Mindset More details: go to @squash_mind on Instagram.
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Thanks @sue_strachan can’t wait to see you build on this. Check it out here. SquashPlaybook.com
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Little swing analysis I did with one of my students recently! Seems like a few people like this format? Interested in having your swing analysed? Comment below 👇🏼 youtu.be/4eugipTBQaA
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Replying to @squash_mind
@squash_mind used some learning about “flowstate” yesterday on court- worked well thanks! #MarginalGains #ThePowerofTheMind – at Scotland, United Kingdom
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Honoured to be on this list, lots would be on my list too, others to add for #FollowFriday would be @trueathleteproj @LaurenceHalsted @KatieWarriner @jenwalinga @OwenEastwood @squash_mind @simonmundie
Remember when #FollowFriday was a thing? Let’s bring it back. Here’s who I learn from on the regular: 🧠: @_laurenjohnson_ ⚽️: @GeirJordet 🧠: @drsuzebrown 🎾: @Mr_Tennis_Coach 🧢: @jennycoady10 🧠: @aaronwalshnz 🏀: @JamionChristian 🧠: @Sarahsportpsych 🚣🏼‍♀️: @thecathbishop
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It seems I got a great mention out of this, thank you so much for your kind words, guys. Very much appreciated. Good luck to both of you going forward and keep up the great work.
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SquashMind retweeted
Hopefully everyone can get something out of this and hopefully you enjoy listening. If you have any thoughts please message me and happy to answer anything podcasts.apple.com/us/podcas…
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SquashMind retweeted
Extremely grate for @squash_mind and the chat we had the other day. It was great to open up about the stresses I endured while playing professionally and how I use those experiences in my coaching now. Also I open up to the real reason for leaving the @PSAWorldTour
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