Mark Allen

ALT A graphic detailing a traffic light system for understanding the symptoms of iGAS and scarlet fever

ALT Green - If your child has any of the following: • Sore throat • Headache Cold and flu like symptoms are very common at this time of the year, especially in children. Most will have a common seasonal virus, which can be treated at home by keeping the child hydrated, and with paracetamol.

ALT Amber - If your child has any of the following: • Sore throat • Headache • Fever • Nausea Followed by a fine red rash, which typically first appears on the chest and stomach. Older children may not have the rash. See your GP or contact NHS 111 Wales as soon as possible

ALT Red - If your child has any of the following: • Fever (a high temperature above 380C) • Severe muscle aches • Localised muscle tenderness • Redness at the site of a wound Contact your GP or get medical advice straight away

ALT Stay safe in cold weather with snowflake background

ALT Wear plenty of thin layers and shoes with a good grip. Make sure you have all the medication you need. Image of shoes and medication bottle

ALT Have hot drinks and food throughout the day. Check on loved ones and neighbours, especially older people. Image of coffee cup and house.