Going to frame this as my summer training inspo 🙂↕️
Heat = Poor Man's Altitude.
Training in a hot environment for 5 weeks increases hemoglobin mass in elite cyclists (Rønnestad, 2020)
I await others ditching the trendy Flagstaff and Boulder training spots for the newly minted high heat and humidity training center of Houston.
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I don’t follow hockey, but this had me tearing up. They brought their teammate’s (who was killed by a drunk driver) kids out onto the ice with their dad’s jersey to celebrate the moment. 🥹
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If you woke up today and
> have a job
> can call both your parents
> not physically ill
> have somewhere to go back home to
it is a good day regardless of what else is going on in the world or what you might be stressed about
easy to take these things for granted
Life status: can’t go anywhere without at least 2 bags for a week’s worth of clothes #overpacker #bigpacker
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Just wow! Can we appreciate the fact that a team from Mexico is in Texas helping with the search and rescue. 👏🏽
Bus drivers are my heroes🙌🙌 because in the midst of this NJ Transit Strike @CoachUSABus is doing everything they can to transport people
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Texas tried to build a High Speed Rail back in the 1990s.
But Southwest Airlines killed it because they convinced the state that they would have affordable travel between the cities and free checked bags.
Now Southwest has neither...
...and Texas doesn't have high speed rail.
Southwest Airlines is ending its free checked bags policy for many passengers for the first time in its 54-year history. cbsn.ws/4ij9tye




















