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Bend

@thebendapp

💡 Sharing simple ways to improve your health with stretching & movement 📈 Join over 15 million people on the #1 stretching app. Try for free ➡️ https://xitter.gq/t.co/VxJSNnVEBe

 New York, NY
bend.com
Joined February 2024
  • Tweets569
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  • Followers10.6K
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Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)Photo by Bend (@thebendapp)
Bend is the #1 stretching app with over 10 million users. Use code MOVE70 for 70% off your annual membership for life!
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Stretching before bed is one of the fastest ways to improve sleep. Yet almost no one does it. 4 simple stretches that’ll help you fall asleep faster & sleep deeper (videos included): 1/ Legs-Up-the-Wall
Image from Bend (@thebendapp)
Image from Bend (@thebendapp)
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Want to follow along with these stretches in our app? Join over 10 million others using Bend. Try it free: linktr.ee/bend Or use code MOVE70 for 70% off your annual membership (for life!)
Bend | Linktree

Bend | Linktree

The #1 app for daily stretching & movement. Join over 15 million people today.

linktr.ee
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Thanks for reading. Follow @thebendapp as we make the world a more flexible place. And repost the quote below if you think a friend could benefit from this thread:
Bend (@thebendapp) profile pictureBend@thebendapp19 Jun 2025
Stretching before bed is one of the fastest ways to improve sleep. Yet almost no one does it. 4 simple stretches that’ll help you fall asleep faster & sleep deeper (videos included): 1/ Legs-Up-the-Wall
Image from Bend (@thebendapp)
Image from Bend (@thebendapp)
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Millions of people sleep on their sides. And have no idea it’s quietly damaging their joints and muscles. But “just sleep on your back” is terrible advice for most people. A thread on the risks of side sleeping & how to fix your body 🧵:
Image from Bend (@thebendapp)
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Start building your daily stretching habit today: linktr.ee/bend Use code MOVE70 for 70% off your annual membership (for life!)
Bend | Linktree

Bend | Linktree

The #1 app for daily stretching & movement. Join over 15 million people today.

linktr.ee
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Thanks for reading. Follow @thebendapp as we try to make the world a more flexible place. And repost the quote below if you think a friend could benefit from this thread:
Bend (@thebendapp) profile pictureBend@thebendapp17 Jun 2025
Millions of people sleep on their sides. And have no idea it’s quietly damaging their joints and muscles. But “just sleep on your back” is terrible advice for most people. A thread on the risks of side sleeping & how to fix your body 🧵:
Image from Bend (@thebendapp)
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