Xavier Berard

Recovery mode. 🔴 Whether you trained hard all week or overdid it at the Halloween party, your body needs time to recover. How are you recovering today?

Seek and you will find. Ask and it will be given to you.

🚨CARNEY ON SPEECH LAWS Mark Carney said Canada may consider tighter speech regulations to address racism and Islamophobia.

🚨NYC — PRESIDENT’S DAY PROTEST Activists gathered outside Trump Tower in New York City for a coordinated “President’s Day” protest directed at former President Donald Trump.

🚨AOC REMARK DRAWS REACTION Alexandria Ocasio-Cortez said that anyone in the U.S. who is not Black benefits from systems of white supremacy.

🚨BREAKING — “NO WORK, NO PAY” BILL Rick Scott introduced legislation that would halt congressional pay during government shutdowns.

🚨STEPHEN A. SMITH ON BORDER & POLICING Stephen A. Smith said there wouldn’t be a border crisis “under my watch” and made clear he opposes defunding the police, adding there would be more support for law enforcement.

🚨ILHAN OMAR COMMENT DRAWS REACTION Ilhan Omar is facing backlash after a remark interpreted by critics as calling Americans “stupid.”

🚨BREAKING — AOC MOCKED FOR GEOGRAPHY GOOF Alexandria Ocasio-Cortez said the U.S. couldn’t take action against Venezuela “just because it’s below the equator,” even though Venezuela lies north of the equator — a point critics have seized on.

🚨HEARING MOMENT DRAWS BACKLASH A reporter described a violent assault case involving an undocumented suspect from Nicaragua. Brandon Johnson responded, “Let’s move on.”

Free speech cuts both ways — but blanket hate toward millions of fellow Americans isn’t it.