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The Masters Athlete

@themastersath

Here at The Masters Athlete, we aim to invigorate and celebrate people like us. Middle-aged folks who pursue and love active lives.

themastersathlete.com/
Joined March 2015
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#MondayMotivation
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7 Ultimate Anti-Aging Exercises buff.ly/2HmpbaW via @prevention
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In Memoriam: Andrew Tilin buff.ly/2Fc3GZN
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Adults Who Love Exercise May Gain 9 'Biological' Years buff.ly/2FbDaj5 via @tucsonstar
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The Ultimate Gravel-Grinding Buddy Trip @outsidemagazine buff.ly/2FeTO1z
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Five Reasons to Stay Fit in Middle Age That Might Surprise You buff.ly/2HgnknU
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83-year-old cyclist reaches Mount Diablo milestone and numbers keep climbing buff.ly/2o8c0Sj via @eastbaytimes
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How Aging Athletes Can Get Faster (Yes It’s Possible) buff.ly/2F7cQXC
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Essential Guide to Portion Sizes buff.ly/2o9JX4W
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The Anti-Aging Effects Of Exercise - buff.ly/2Eq315I
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Happy Valentine's Day!
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Daunting goals can freeze us on the first rung of any ladder, while micro-goals are rife with possibility. Is Micro-Progress the Key to Masters Fitness? Learn here: buff.ly/2EqPGu5
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Athlete gets cancer. Athlete fights cancer. Repeat. buff.ly/2Eksttf via @SINow
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Why The Masters Athlete Is Taking Over The Fitness Industry buff.ly/2H7Xrqq
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At 52, Vanessa O’Brien Becomes the First American Woman Atop K2 buff.ly/2Gba6rt
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What We Know About Aging Athletes buff.ly/2El2q5v via @pacificstand
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Start off your week with #MondayMotivation!
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Successful Aging: There are so many ways to celebrate being 60 buff.ly/2Ek3bQ5 via @ladailynews
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An 87-Year-Old Climber Decides There Ain’t No Mountain High Enough buff.ly/2nTofTs
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Review: Is Bollé’s “The One” the One Helmet You Need? buff.ly/2EjRXqV
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