The Mediterranean Diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. Eat the foods you love, and feel great!
Mediterranean Sea
Joined April 2020
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The Mediterranean Diet retweeted
Mood swings, including irritability or sadness, may be a sign of low vitamin D. This nutrient helps manage emotions by influencing hormone activity in the brain.
The Mediterranean Diet retweeted
Mediterranean Diet: A Key to Boosting Brain Health and Reducing Dementia Risk
Learn More: worldmagzine.com/lifestyle/m…
#FoodNews #LifestyleNews #HarvardHealth #nutrition #Diet @MediterraneanCK @themedplan @domestic_RD @stargirlsk1nny @VegNews
The Mediterranean Diet retweeted
Add some colours to your life.... papaya, blueberries, oats, banana, raspberries, pineapple with orange.... no animal killing, no drugs, no war #vegan #healthy #green #breakfast #loveyourself #healthy
The Mediterranean Diet retweeted
Muesli with seasonal fruits , banana, strawberries, berries add some nuts and honey for better taste and good health. Stop animal killing...no alcohol, no drugs, stop smoking #vegan #healthy #green #loveyourself #motivation #nosmoking #nodrugs #noalcohol
The Mediterranean Diet retweeted
Yummm avocado egg toast! It’s a super- quick and delectable recipe.😋
What is your favorite Mediterranean dish? Comment below.👇
👉bit.ly/medrecipes
#mediterraneandiet #avocadoeggtoast
The Mediterranean Diet retweeted
Today is #NationalWineDay! So, how healthy is red wine? Find out here! trib.al/yWmG9zO