โณ๏ธ GA Hcp 4.8 - PB 3.9 | โ๏ธ๐ | Strength & Conditioning Coach | @Trekking4Nepal Founder | Opinions are my own formulated from many others.
Canberra, Australian Capital Territory
Joined May 2010
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- Following781
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James Tatham retweeted
Alex Condon met the moment!! ๐ ๐ฆ๐บ
Throwing down jams, playing suffocating D, diving on the loose ball for the game-winning stop... Alex Condon was immense for Florida in the Championship Game!
๐ 12 PTS | 7 REB | 4 STL | ๐
James Tatham retweeted
Welcome to The Bay, Taran!
Warriors have signed Armstrong to a two-way contract โก๏ธ
James Tatham retweeted
First Boomers jersey for young COE star Emmett Adair in tonightโs โฆ@FIBAAsiaCupโฉ qualifier in Traralgon
What a test match. Something about this current Australian team that is reigniting a compelling watch #AUSvINDIA
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Someone DM me for advice on prep for a triathlon. Never done it before, here was my directions. Any feedback back coaches? #strengthandconditioning
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Toohey is trending!
People are taking notice of Alex Toohey ๐
@TheAthletic's mock draft has the Sydney Next Star ranked as a 2024 first round pick ๐
Read more โก๏ธ bit.ly/next-star-draft
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James Tatham retweeted
Florida freshman 6โ11 Alex Condon is a intriguing long term big
Today he did it all:
17 points
6 rebounds
3 assists
2 blocks
6-8 FG
2-3 3PT
Lots of upside
@ABCaustralia reported @Qantas is burning through remaining goodwill as new CEO Vanessa Hudson sticks to Alan Joyce's old script shorturl.at/wN029
Whereas, I have an opportunity for #qantas to gain some goodwill. Can you recover my lost item?
Not surprised. Bannan is a class competitor with ๐ IQ.
Could Josh Bannan be right at the top of the Next Gen class? ๐จโ๐
The Brisbane forward starred in last night's win over South East Melbourne. Just how high can this kid fly? ๐
Read more: bit.ly/49nzqsr
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Dusted off @SheppardCoachโs bungee setup for some RTP movement exploration @theAIS today.
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Thanks for visiting us @MashElite and @GymAware
๐ฆ๐บ๐What a fantastic morning at @ACTSPORT! The energy, conversations, and learnings were incredible. Huge thanks to all who joined our Advanced #VBT Workshop in-person and via Livestream. @MashElite @the_ASCA
Onto the next one tmw in #Sydney
Sign up: eventbrite.com.au/e/advancedโฆ
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James Tatham retweeted
It's official! ๐
๐๐ช๐ฎ๐๐ฌ๐ก ๐ข๐ฌ ๐๐ ๐ญ๐ก๐ ๐๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐ ๐๐๐ฆ๐๐ฌ!
Find out more: bitly.ws/XsWe
James Tatham retweeted
Some pictures from the ASCA in India ๐ฎ๐ณ delivering three ASCA Level 1 Accreditation courses at SAI Patiala
@Media_SAI @CohenCrisp75367 @titham189
Cohort 1 have finished their practical exposures in training youth and developing athletes for coordination, strength, energy systems, speed, and flexibility, plus coaching fundamentals, planning integrated training and recovery.
๐๏ธโโ๏ธ Strength and Conditioning International Certification ๐
NS NIS, Patiala is proud to inaugurate the Australian Strength and Conditioning Association (ASCA) Level -1 course at NS NIS Patiala, in 3 batches from Oct 9th to 14th, 2023. We're honored to have the ASCA team with us, including General Manager Peter Currell and ASCA professionally certified faculty members James Tatham and Cohen Crispin.
Get ready to unleash your potential! ๐ช๐
#ASCAatPatiala #FitnessEducation #StrengthandConditioning
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