phil townsend (@townsendphil63) profile picture

GP(retired), endurance coach, Barnsley fan and doting grandad.

Joined May 2011
Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)Photo by phil townsend (@townsendphil63)
phil townsend retweeted
The funny thing about “sprints”taking off with some health and longevity folks, is what they’re selling isn’t actual sprinting. It’s more like strides. Which are great. But it’s kind of hilarious that they’re selling strides as the ultimate longevity workout.
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I've neglected my fellow southpaws in gear giveaways for far too long. So let's make things right. Giving away a fresh 34-inch @TaylorMadeGolf TP Reserve TR-M21 mallet from my lefty stash. Just need to RT and be following this account. I'll pick a winner on Friday.
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phil townsend retweeted
And yes, I have been referred for investigation. I have not committed any crime, I have not endangered my patients or anyone else. The @gmcuk and disciplinary procedures should not be weaponsied to silence doctors who dare to speak against the prevailing narratives. Please RT
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About 4 weeks ago @virginmedia came to supply the cabling to our house for broadband. This is what I found about 1" into the soul whilst weeding today. Unbelievable
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phil townsend retweeted
Want to win a new Garmin Forerunner 265 running watch, courtesy of @Start_Fitness? ⌚️ Just vote on who you think had the best achievement from February and RT this post 💥 🇳🇱 Femke Bol 🇸🇪 Mondo Duplantis 🇬🇧 Neil Gourley 🇺🇸 Yared Nuguse
58%🇳🇱 Femke Bol
17%🇸🇪 Mondo Duplantis
20%🇬🇧 Neil Gourley
5%🇺🇸 Yared Nuguse
498 votes • Final results
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phil townsend retweeted
RT if you had one 😉
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Be a shame if this was shared far and wide...
EXCLUSIVE : A video shared with the New Statesman showed Sunak boasting to Conservative Party members that he was prepared to take public money out of “deprived urban areas” to help wealthy towns.
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phil townsend retweeted
Was at the airport ready to collect my luggage that hadn’t arrived this week. Alas, still not here. So to celebrate, I’m giving away the bag the amazing team at Callaway put my new clubs in. All you have to do to RT and follow. ✈️🕺🏼#undiescsll
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Replying to @coopuk
@coopuk just opened a bag of your irresistible salt n vinegar crisps and they are stale. Very disappointed!
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Hi @coopuk these were bought from the oulton store last week
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phil townsend retweeted
Want to mark the new year by winning a Fenix 6S Solar HRM multisport watch worth £649.99, courtesy of @Start_Fitness? 🔥 Vote on who you think had the best athletic achievement of December in the poll below and RT this post ⬇️ Competition closes on 05/01!
30%Team GB (XC)
6%Nancy Jelagat
56%Jakob Ingebrigtsen
8%Oliver Hoare
396 votes • Final results
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Brilliant from @alexbell92 to make the final and all 3 brits in it.
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Wow wow wow John Rahm what a finish
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phil townsend retweeted
The people asked, so I did the honourable thing and produced a song to go with golf's biggest storyline, Brooks vs Bryson. They say there's a thin line between love and hate, right? 😜 Credit: Backstreet Boys RTs & YouTube subscribes (tiny.cc/060trz) appreciated!
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🚨 New Clubs GIVEAWAY! 🚨 Our Apex line of irons have been extremely popular. To celebrate their success we want to give you a chance to win a set of Apex 21 Irons (4-PW). 🖤🤍 TO ENTER: ✔️ FOLLOW @callawaygolf ✔️ RETWEET this post ✔️ REPLY “Lefty” or “Righty”
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phil townsend retweeted
Meet me on the 9th green at 9. And wear something nice @AdamSandler
Hey @AdamSandler, if this gets 10K retweets, will you come play 18 holes with us at the end of August? We take a lot of pride in having you as the 1996 Tour Championship winner 😅
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Allowing more outdoors activity (i.e. exercise and recreation) would really benefit our physical and mental health, with minimal risk of transmission. This could happen *before* 8 March, and I hope it’s being considered.   Please do RT if you agree. @BorisJohnson @MattHancock
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9 months after I retired and I'm back helping with covid vaccinations
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New year, new clubs GIVEAWAY. 🎯 The season of giving continues and today one lucky winner will get a set of Big Bertha B21 Irons (4-PW). TO ENTER: 🎯FOLLOW @callawaygolf 🎯RETWEET this post 🎯REPLY “Righty” or “Lefty”
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At 4.30pm millions of us will have to choose between Man utd and Leeds. Its like being asked to choose between Matt Hancock and Boris Johnson
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