What is your next challenge? Our experts are here to support you take it on! [email protected] @triscape_
Joined June 2015
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Still time to book onto this weekend’s Ipswich @Great_Swim masterclass sessions at @RHSSuffolk getting swimmers ready for the Great East Swim.
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tinyurl.com/y9jmrxz4
Just a normal day in the office having to kick a Paralympic Champion out of her lane for a #Triscape 1:1 😂🏊♀️
Massive thanks to the BRILLIANT elliesimmonds for being so wonderful and… instagram.com/p/BlpY2xfluM5/… – at Stratford, London
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🏋️♂️Looking for some Monday motivation?🏋️♀️
Why not try this mobile workout from @KeriannePayne which you can do anywhere at any time, its simple...
Use your mobile phone number and… instagram.com/p/BlS-Ee7FHjd/…
🐟🐬🐠 #tbt to swimming at one of our favourite open water locations around the world ... at the foot of the Pitons in Saint Lucia on our @bodyholiday #SwimFit retreat. Fancy joining us here… instagram.com/p/BlH-4pClzGV/… – at Saint Lucia
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Less than a week to go until the open water swimming Masterclass with Double World Champion @KeriannePayne at @the_shac on Sunday 8th 10am - 1pm. To book your space, tickets can be found… instagram.com/p/BkuOtKVlyYf/… – at South East, England
Who else wishes they could spend the day swimming??? ☝️☝️☝️ tag a mate who you would go swimming with RIGHT now! instagram.com/p/BkiIpARljKA/…
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Another great masterclass session with @better_uk at their brand new leisure centre The Hive in Ely, Cambridgeshire. The session saw @KeriannePayne help the swimmers to become more… instagram.com/p/BkakiumFADs/… – at Ely, England
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👏👏👏 Yippeee!! @KeriannePayne is so excited because we’ve launched another @Great_Swim masterclass in Greater Manchester on 12th May.
Find out more here tinyurl.com/y7awlakv – at Wandsworth, London
Looks like @KeriannePayne is having fun with the first of 2 great_swim #masterclasses today!… instagram.com/p/Bh1SN8KF6Bc/
Spaces still avaible on our swimming masterclass this weekend at @Better_Camden with @KeriannePayne all in preparation for this years @Great_Swim series. Don’t miss out book now
🏊♀️ tinyurl.com/yaglak2k 🏊♂️ – at Kensington, London
🖐🖐 Hands up who’s excited for the open water season to start??!!🖐🖐 instagram.com/p/BhoKWIDFPx4/
Are looking to improve your front crawl technique? Join double world champ @KeriannePayne for an exclusive #masterclass in partnership with the @Great_Swim series!
Get yourself ready for this summers open water season 🏊♀️🏊♂️👍☀️ eventbrite.co.uk/e/improve-y…
We can’t wait to get this series with @Great_Swim underway. First up ‘Learn to swim front crawl’ followed by ‘Improve your front crawl’ all coached by none other than Double World Champ @KeriannePayne check the link here ➡️ eventbrite.co.uk/o/triscape-… xitter.gq/great_swim/status/9847…
Want to improve your swimming technique? We've teamed up with @triscape_ to bring you a series of swimming masterclasses! First up - we'll be in London on Saturday 21 April. Hit the link for info ➡️ grtswim.org/hjPxzD
What a great #masterclass session with @AbdnDolphinSC today!
@davidcarry & @KeriannePayne thoroughly enjoyed the session & they can’t wait to see how they all get on this summer 🏊♀️🏊♂️👍
We love it when a plan comes together! Can’t believe 2 courses are already fully booked!! We… instagram.com/p/BhRj1LhARZC/
🏊♀️🏊♂️🐰Happy Easter to all our swim bunnies 🐰🏊♂️🏊♀️
Fancy a new swimming wardrobe thanks to our friends at @Zone3official & @220Triathlon all you need to do is to enter their competition! Good luck 👍
220triathlon.com/competition…
AND that’s a wrap on another amazing #triscape retreat!
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Goodbye Nevis from… instagram.com/p/Bg5plNUg8P6/ – at Saint Kitts and Nevis
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We are SUPER proud of this wonderful bunch of swimmers for competing the Nevis to St Kitts Cross… instagram.com/p/Bg1S42lg9zF/