victoria marr

Work all 8 major muscle groups of your legs and glutes in one complete 40 minute workout 💥 sleekballetfitness.com/video…

Want to feel relaxed and festive this Christmas but still in your best shape ever? The new Sleek full ballet body festive workout is out today!🎄👏 Stream, buy or gift it 🎁 We love this one Vx sleekballetfitness.com/produ…

Need Christmas gift ideas in a flash? Here’s your answer! sleekballetfitness.com/check…

Fitness choices got your head spinning? Have you thought about ballet fitness to get the super strength and tone you are after? Read on... bit.ly/3uWDGg3

Synergy- the interaction of 2 or more elements that when combined produce an effect greater than the sum of the individual elements. In simple terms, some things are just better together 😊 #balletfitness #sleekteam

Introducing our Strength Grace & Power Program . Get moving with a brand new Perfect Pro Legs workout plus 4 Sleek favourites in this packed program which is designed to work every inch of your beautiful body. Head to bit.ly/3lSXiwD and start your June journey today! F&V

Balanced, calm but with intent 🦋 I would love to say I start every morning this way but the truth is it is often a little more chaotic. However, if you can find a spot in the day to stop, breathe and refocus, you can usually get things back on track V x bit.ly/3BJE8Qg

Feeling flexible? Feeling good ✔️ 🙌🏼 Your #Flexibility naturally decreases as you get older, but stretching can help slow down this process whilst providing your body with extra benefits and helping you to achieve a full range of motion in #BalletFitness workouts 🧘🏼‍♀️ F&V x

#BalletFitnessWorkouts help to reduce levels of stress & anxiety while increasing self-esteem, balance and coordination 😎 Our #Sleek workouts are easy to practice anywhere. You don’t need any equipment, other than a chair to act as a barre 🩰 instabook.io/s2/sleektechniq… F&V x

Teamwork makes the dream work 🤩 Working and #Dancing as part of a team gives us opportunities to learn from each other, share ideas & celebrate each other's success together 👏🏼 Join our #SleekCommunity and build your own team of #Sleekers > bit.ly/3oOuvKS V&F x

What do #FemaleEmpowerment & #BalletFitness have in common? 🩰 👩‍❤️‍👩 Both focus on our relationship with our bodies and our ability to recognise our strengths & weaknesses, with both needing a lot of training to grows into a more self-confident woman 💁🏼‍♀️ V&F x #EmpoweringWomen

Remember those New Year's Resolutions you made last month - how are they going? 🤔 Studies show that by February, over 40% of people have given up their resolution! Now is a great time to revisit your #Goals, see how far you've come & keep an eye on where you're going ✨ V x

Do you want a workout with a bit of fun, flair and sizzle? 💃 Get your #Sleek legs around our NEW Sleek Ballet Bootcamp - Olé workout & the Don Quixote Workout Programme! 12 days of #Barre, #Bootcamp & #BalletFitness inspired by the new production of Don Quixote 🙌🏼 V x

New month, new #Sleek workout! 👏🏼💓 You loved our recent #DonQuixote inspired #BalletFitness workouts with @BRB & now you can follow our NEW Don Quixote workout program with NEW workouts exclusively for our #Sleekers > bit.ly/3fXUADc V&F x #BalletWorkout #BalletFit

The final workout in our #DonQuixote inspired series with @BRB is up on their YouTube channel 🤩youtu.be/XqCEuhdXhjo We work alongside Principle dancer @CelineGittens to develop some core strength & stability to give you the control dancers need to perform on stage! > V&F x

Who's ready for the next #DonQuixote inspired #BalletFitness workout? 😃 Tomorrow our final #Workout with @CelineGittens will go live over on @BRB's YouTube channel - join us then for another #Workout! 💃🏼 Let us know how you've been enjoying the workouts so far 👇🏼 - F&V x

The next installment of the Don Q #BalletFitness workouts are out tomorrow! We are joined again by @CelineGittens, Principal ballerina with @BRB. Celine dances the fiery lead in this new production and is a Sleekspiration to work out with 🩰 Stay tuned for the link 👀 V&F x

If you're getting started on your #FitnessJourney, keep in mind that you won't wake up seeing results after just one #Workout. The key is to maintain your commitment by developing a good routine 🔑 Our #BalletFitness programmes can help you > bit.ly/3oOuvKS V x