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58. Lost 50 lbs with AI doing the legwork. I make the calls. Learning AI out loud.

Scottsdale, AZ
Joined September 2026
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Everyone compared houses by price per square foot. Wrong comparison. My builder paperwork + public records let AI work out what every buyer spent on upgrades. Mine: $174,420 in options. Originally $85K–$125K more than the others. Part 2 of selling my house with AI. #AI #AI4RealPeople
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Can't make yourself start the hard stuff? AI took my busywork. What's left is execution, back to back, and starting is the hard part. Week 1 test: Mel Robbins' 5-second rule. 5-4-3-2-1, then move. It worked. 96 → 1,000. Follow me, I'll follow you back. Who's next?
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AI keeps guessing what you want, and guessing wrong. AI Tip #4: end your prompt with "Ask me 3 questions first." It stops guessing and asks what it needs. Then the answer is actually yours. AI Tip #5 Monday.
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It's Friday. Your boss wants a recap, and you can't name one thing you got done this week? Before 7, AI pulls my wins for the week and drafts the recap in 2 minutes. Wins, results, what's next, what I need. What's one win going in your recap?
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Read AI's answer three times and still can't decide? AI Tip #3: add four words to any question: "Put it in a table." Same answer. Now you can see it, side by side, and decide in seconds. AI Tip #4 tomorrow.
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Your AI email sounds like a robot. Your boss can tell. Do this instead: paste 3 emails you actually sent and say, "Match my voice." Then read it out loud. If you wouldn't say it, cut it. Tomorrow: dinner. Reply VOICE. #DoThisInstead
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Up with the dogs all night. 2 hrs 15 min of sleep, recovery 19%. Before 7, I gave AI my WHOOP and had it plan tonight backward from a 9 PM bedtime: dinner done by 7, 3 dinners under 20 min, grocery list on my phone. What time are you getting to bed tonight?
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Typing to AI is why your answers come back generic. AI tip #002: use voice mode. Talking is ~3x faster than typing on a phone, with 20% fewer errors (Stanford + Baidu, 2016). More detail in, better answer out. Save this. #AITip #AI
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Your AI email has a number in it. Is it real? Before you send, ask: "For each fact in this draft, tell me where it came from. Flag anything you can't verify." Then check every flag. One wrong number and you've lost the deal. #DoThisInstead #AI
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Midweek is where your big stuff starts to slip. Before 7, AI helped me set my big 3: 1. Organize my work across 4 channels 2. Net new customers 3. A world-class RFP What's the one thing you can't let slip this week? #Before7 #AI
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Road to 1,000. Long way to go. Mel Robbins: count 5-4-3-2-1 and move. So here's your 5 seconds. Follow me, I follow back, and we learn AI together. This week I'm testing Mel's method with AI. #RoadTo1000 #AI
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AI answers feel generic? It doesn't know you. AI tip #001: tell it about yourself once. Your job, your goals, how you like your answers. 2 minutes. ChatGPT: Settings → Personalization Claude: Settings → Your Claude → Instructions Save this. #AITip #AI
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Your AI email: long, vague, canned. "Write an email to a prospect" gives 154 words of "I hope this email finds you well." Fix: meeting ask first, what the problem costs them, 3 times that work. 76 words. Reply KEYS for it. Tomorrow: when AI makes up a fact. #DoThisInstead
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Your weekend inbox is eating your Monday. Mine was handled by 5:57 AM: 110 emails across 4 inboxes actioned by AI, 7 flagged for me with replies drafted, and big bets on the calendar before any status meeting. What eats yours?
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Cleared my inbox before 7. AI flagged the 3 that needed me. Then 4 more things done with AI before 7, on a travel day. So my day doesn't run me. What did AI do for you today? #Before7 #AITools
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You've got 4 hours on a flight. What would you try with AI? Redeye Phoenix to Newark. Landed 6:25 AM. Business, posts and learning, all done before 7. Best idea in the replies. #Before7
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Habit 4 of 5, make AI sound like you: give your approved AI 3 emails you wrote. Tell it to match your words, length and tone. Read the draft out loud and cut what you would never say. What word do you always cut? Reply COPILOT for my free cheat sheet.
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Your AI meeting recap made up a promise nobody made. Do this instead: give AI the five keys. Role, task, context, format, example. Then ask where every number and date came from. Comment CHECK IT for my free 2-page guide. AI did the heavy lifting. #AITools #Before7
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Your to-do list is too long to finish today. Do this before 7: give AI your calendar and to-do list. "Group related tasks into 2-3 focus blocks that fit my open time today. Tell me what to move to tomorrow." #Before7
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Ever post something and get 7 views? That was me yesterday. 57 here. I'm building this so professionals like us learn AI alongside me. Follow and I'll follow you back. Road to 1,000. #Before7
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Do this instead: fix the ask, not the AI. Vague ask: 261 words, 13 blanks. Fixed ask adds 5 parts: role, task, context, format, example. Same AI: a 53-word email you check and send. Reply COPILOT for my free cheat sheet. AI did the heavy lifting.
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