Emma Stephenson (@wellbeingbeyond) header
Emma Stephenson (@wellbeingbeyond) profile picture

Improve your happiness, health and find contentment in your life. Well Being Coach, Qualified Teacher, Psychology BSc (Hons)

United Kingdom
Joined March 2017
Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)Photo by Emma Stephenson (@wellbeingbeyond)
Emma Stephenson retweeted
It’s impossible to experience anxiety unless I have attached to a thought that isn’t true for me. It’s that simple. xoxo bk #thoughttuesday
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Emma Stephenson retweeted
Research finds both men and women feel less lonely after talking to a woman: buff.ly/2uOUXdn
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Half Of Expelled School Pupils 'Suffer From #MentalHealth Problems', Say Analysts | #schools #children #youngpeople m.huffpost.com/uk/entry/uk_5…
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Emma Stephenson retweeted
Even if you are on the right track, and you sit there, the train is going to run you over #TEDxYouthHarlow
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Emma Stephenson retweeted
If you want a new tomorrow, then make new choices today. — Tim Fargo #quote
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Don't exercise your freedom of speech until you have exercised your freedom of thought. - Tim Fargo #quote
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Emma Stephenson retweeted
9 Signs You're a Highly Sensitive Person (And Why That's Actually Awesome) via @ideas buff.ly/2oyoemB
Emma Stephenson retweeted
That's where your power is!
Emma Stephenson retweeted
"The more you loose yourself in something bigger than yourself, the more energy you will have." Norman Vincent Peale
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"Be wary of people who are in your circle but not in your corner" thought of the day 🤔#entrepreneur
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Making the Unconscious Conscious - This week's blog towellbeingandbeyond.wordpre… via @wordpressdotcom
Emma Stephenson retweeted
The past & future exist in imagination.By the time the present is experienced it becomes the past. You are a timeless being dreaming in time
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Emma Stephenson retweeted
What’s the one important thing to do every day? .@DeepakChopra gives us the answer: bit.ly/2nfHrs6 via @Salon #YATU #JIYO
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Emma Stephenson retweeted
9 Things Mindful People Do Differently And How You Can Get Started: buff.ly/2nTh5zB
Emma Stephenson retweeted
It’s never the circumstance that controls you. It’s your choice each and every time.
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Emma Stephenson retweeted
Curious about mindfulness running? Interested in running therapy for anxiety/depression? Order new my book here:amazon.co.uk/Run-Your-Life-M…
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Sign up for the <Spring Clean Your Mental Health> challenge yet? ow.ly/9nf330a8DIM #email #challenge #springclean #mhealth #mindbody
Love this Abraham-Hicks law of attraction video "Preparing For What You Want"....dld.bz/fvhrT
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What 'stuff' do you find yourself doing just because you think you 'should'? I'd love to know! Get in touch!