Amanda C. Hughes (@wickedstuffed) header
Amanda C. Hughes (@wickedstuffed) profile picture

Amanda C. Hughes

@wickedstuffed

Ketogenic cook.🥓 Author of 3 Keto cookbooks. 🥑 Lover of LCHF. 🍳Hot wing champ.🍗 Pickle pickler. 🥒 Preemie mama 👶 A little crass and rough around the edges🤘

wickedstuffed.com
Joined January 2010
  • Tweets2.7K
  • Following109
  • Followers2.5K
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Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)Photo by Amanda C. Hughes (@wickedstuffed)
Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
Image from Amanda C. Hughes (@wickedstuffed)
Lazy Keto Taco Salad wickedstuffed.com/keto-recip…
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These Sweet Orange #Keto Cinnamon Rolls are freaking delish! wickedstuffed.com/keto-recip…

Sweet Orange Keto Cinnamon Rolls - WickedStuffed

I've been waiting so long to share this recipe. It was first published in Newsweek last summer, and after a year-long embargo I finally get to publish it here! Bite into these sweet and pillowy...

wickedstuffed.com
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These Keto Lemon Shortcake Cookie Sandwiches are super good. wickedstuffed.com/keto-recip…
Keto Lemon Shortcake Cookie Sandwiches - WickedStuffed

Keto Lemon Shortcake Cookie Sandwiches - WickedStuffed

Lemon is one of my favorite keto desserts, and these lemon shortcake cookie sandwiches are as lemony a it gets. They're also super easy to make. Plus, buttercream frosting is as natural to a ketoge...

wickedstuffed.com
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One-Pot Victory Garden Smash with Chicken and Caramelized Onion Cream Sauce wickedstuffed.com/keto-recip…
One-Pot Victory Garden Smash with Chicken and Caramelized Onion Cream Sauce - WickedStuffed

One-Pot Victory Garden Smash with Chicken and Caramelized Onion Cream Sauce - WickedStuffed

My garden is going crazy, and because I enjoy forced productivity in the kitchen, I also subscribe to a small CSA. So I have a ton of veggies. By loading myself up with veggies, it makes me want to...

wickedstuffed.com
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Keto Breakfast Sandwich with Garlic Aioli and Avocado wickedstuffed.com/keto-recip…
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GREAT NEWS INDEED! 🥳
KetoBars.com (@KetoBars) profile pictureKetoBars.com@KetoBars28 Jan 2019
It's official! Keto Bars have launched on @amazon! Head on over to amzn.to/2RXZXc5 to check out our listing. (If you decide to order, we hope you'll leave us a review and help spread the keto love! 🧡)
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So, I tried the new Chocolate Mint @KetoBars... wickedstuffed.com/keto-recip…
A Review of NEW Mint Keto Bars - WickedStuffed

A Review of NEW Mint Keto Bars - WickedStuffed

Mint Keto Bars are great. They are chewy like a brownie, but also melt in your mouth and remind me of the flavor of thin mints.

wickedstuffed.com
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I remember the good ‘old days when people just said keto would kill you. Now it’s all MY KETO IS RIGHTER THAN YOUR KETO, IDIOT. 🍷
Amy Berger (@TuitNutrition) profile pictureAmy Berger
@TuitNutrition5 Jul 2017
Replying to @TuitNutrition
There is more to life than macros, ketosis, omega-6, and being a righteous a-hole about your food. Be kind to each other, eh?
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What I love about @ketobars is that they’re ALWAYS improving. Every time they make a new formula they bars get better and better, and I truly LOVE their latest mint recipe, it has a bit of a melty minty mouthfeel (the good kind) and I take them with me legit everywhere! #ad
Image from Amanda C. Hughes (@wickedstuffed)
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I would have been psyched 😍
KetoBars.com (@KetoBars) profile pictureKetoBars.com@KetoBars31 Oct 2018
Happy KETOween from #CasperTheKetoGhost ...aka our social media manager 😂
Image from KetoBars.com (@KetoBars)
Image from KetoBars.com (@KetoBars)
Image from KetoBars.com (@KetoBars)
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Pretty incredible if you have or know someone with Crohns.
FleischistmeinGemüse (@fralongva) profile pictureFleischistmeinGemüse@fralongva29 Jul 2018
#Crohns Disease healed with a palaeolithic ketogenic diet. No plants! paleomedicina.com/en/crohns-… #meatheals
Image from FleischistmeinGemüse (@fralongva)
Image from FleischistmeinGemüse (@fralongva)
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Crackling Creole Crispy Chicken Thighs - go.shr.lc/2NBg60i via @shareaholic
A Review of @nushfoods' New #Keto Cake Flavors: Blueberry, Pineapple Mango, Cherry Almond and Peanut Butter - go.shr.lc/2zP22hJ
Image from Amanda C. Hughes (@wickedstuffed)
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Good deal -- @eatsmartsweets' #keto gummies has a 15% off coupon for Prime Day amzn.to/2mnBkDl #ketolife
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My list of some of the best iced #lowcarb treats to keep you cool this summer - bit.ly/2LdaewG with goodies from @MariaEmmerich @IbreatheImhngry @RuledMe and others...
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<3 So good. Use my code "wickedstuffed2018" to save 20% off your first order. xitter.gq/nushfoods/status/10099…
Wahoo! @nushfoods’ new flavors are out! The blueberry tastes like legit blueberry muffin, I am so in ❤️ Use code “WickedStuffed” to save 20% off your first order! #keto #lowcarb #ketodiet #ketogenic
Image from Amanda C. Hughes (@wickedstuffed)
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#Truth xitter.gq/itsjillgardner/status/…
The-Fat:Controller 🏁🛡😀🟥🦕🥩 🗽 (@itsjillgardner) profile pictureThe-Fat:Controller 🏁🛡😀🟥🦕🥩 🗽@itsjillgardner6 Jun 2018
What most people don't realise is that reducing or removing carbs helps manage food addiction and overeating much better than a low calorie approach! #truthaboutcarbs #banishthebeige
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You must be STARVING! 🤣 xitter.gq/LCHF_TOOLBOX/status/10…
Brian Wiley (@BrianWiley_) profile pictureBrian Wiley
@BrianWiley_7 Jun 2018
The restriction is real ya'll. My malnourished leftovers. If only I could stop eating these foods void of any nutritional value and energy 🙁
Image from Brian Wiley (@BrianWiley_)
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