AirPods and podcasts helped

Eclipse and it's not even close.

These gummies worked pretty well in the end

Harder to eat during activity though

💯 You can even see the animation of the lock screen selector

On a scale of 1--10, how unhinged is it to do a long run on a treadmill in a tiny gym with no AC?

I didn't, I'm 10k too short. Wanted to squeeze in another run yesterday, but jet lag and travelling across continents took its toll.

First day in Thailand. Desperately looking for something resembling a running gel. Couldn't find anything better, so this will have to do for my long run.

The unclapsed watch bracelet makes me nervous

Twice a week, high intensity chest and back days with legs there and there. Only couple of hard sets a week and I'm progressing every workout

One day you will visit Stack Overflow for the very last time… and you won't even realize it.

25 minutes at 4:40/km. I think I have enough speed. The part I’m still building is endurance, being able to keep something close to this pace for longer without it turning into a different run.

Would love to join

Tempo run so I don’t forget how to run fast. The weekly mileage is going up and I’m starting to feel the familiar sensation of accumulated fatigue. How do you see marathon blocks once you’ve already finished a couple? During the first one there are a lot of firsts: highest weekly volume ever, longest run ever, usually peaking endurance. You might get these in following blocks, but it feels different. I feel like my excitement for the second block is much lower than during the first. I still aim high and want to achieve the goal time, but it feels familiar and less exciting, while the hunger is still there.

They'll start once someone will show them how to do it

🐐

The more math solutions we have the better no?

Came across a workshop where an academic ML research group was debating the role of researchers in an age when almost everything can be delegated to LLMs. The conclusion was to curate data and create honest train/test splits. Don’t know whether to laugh or cry. Academic ML seems to be going through a serious identity crisis.

Honey with salt work wonders as well

Two easy runs later, I went for a modified long run. Seven kilometers at easy pace, then six at 5:20/km, and finished the rest at easy pace again. Since I still don't feel completely healthy, I'll keep the 20+ km long run for the next week.